Part of spiritual and emotional maturity is recognizing that it’s not like you’re going to try to fix yourself and become a different person. You remain the same person, but you become awakened.
JACK KORNFIELD…Spiritual opening is not a withdrawal to some imagined realm or safe cave. It is not a pulling away, but a touching of all the experience of life with wisdom and with a heart of kindness, without any separation.
More Jack Kornfield Quotes
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Equanimity arises when we accept the way things are.
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Nobody knows why they were born or where they come from.
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Ours is a society of denial that conditions us to protect ourselves from any direct difficulty and discomfort. We expend enormous energy denying our insecurity, fighting pain, death and loss and hiding from the basic truths of the natural world and of our own nature.
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Live in joy, luminosity, and peace even among the troubles of the world. Remember who you are.
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May I be given the appropriate difficulties so that my heart can truly open with compassion. Imagine asking for that.
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The heart is like a garden. It can grow compassion or fear, resentment or love. What seeds will you plant there?
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When we get too caught up in the busyness of the world, we lose connection with one another – and ourselves.
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As we willingly enter each place of fear, each place of deficiency and insecurity in ourselves, we will discover that its walls are made of untruths, of old images of ourselves, of ancient fears, of false ideas of what is pure and what is not.
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Compassion for ourselves gives rise to the power to transform resentment into forgiveness, hatred into friendliness, and fear into respect for all beings.
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It is not enough to know that love and forgiveness are possible. We have to find ways to bring them to life.
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The quieting of our mind is a political act.
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Each moment of every day is new and then it vanishes. Where is that day? Where is that moment?
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Everything that has a beginning has an ending. Make your peace with that and all will be well.
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The purpose of a spiritual discipline is to give us a way to stop the war, not by our force of will, but organically, through understanding an gradual training.
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In deep self acceptance, grows a compassionate understanding.
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The things that matter most in our lives are not fantastic or grand. They are the moments when we touch one another.
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Have respect for yourself, and patience and compassion. With these, you can handle anything.
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To undertake a genuine spiritual path is not to avoid difficulties but to learn the art of making mistakes wakefully, to bring them to the transformative power of our heart.
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Buddhists were actually the first cognitive-behavioral therapists.
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Peace requires us to surrender our illusions of control.
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What we seek is what we are.
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Life without forgiveness is unbearable.
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Wherever you are is the perfect place to awaken. This moment is the exact place to practice compassion and loving awareness. You have all the ingredients to breathe and find freedom just where you are.
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The basic principle of spiritual life is that our problems become the very place to discover wisdom and love.
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In the end, forgiveness simply means never putting another person out of our heart.
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If your compassion does not include yourself, it is incomplete.
JACK KORNFIELD