Live in joy, luminosity, and peace even among the troubles of the world. Remember who you are.
JACK KORNFIELDIn the end, forgiveness simply means never putting another person out of our heart.
More Jack Kornfield Quotes
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Let go of the battle. Breathe quietly and let it be. Let your body relax and your heart soften. Open to whatever you experience without fighting.
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As long as you are trying to be something other than what you actually are, your mind wears itself out. But if you say, ‘This is what I am, it is a fact that I am going to investigate and understand,’ then you can go beyond.
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Much of spiritual life is self-acceptance, maybe all of it.
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True love is not for the faint-hearted.
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The basic principle of spiritual life is that our problems become the very place to discover wisdom and love.
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The way I treat my body is not disconnected from the way I treat my family or the commitment I have to peace on our earth.
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In the end, forgiveness simply means never putting another person out of our heart.
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Peace requires us to surrender our illusions of control.
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When we get too caught up in the busyness of the world, we lose connection with one another – and ourselves.
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No matter how difficult the past, you can always begin again today.
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Love is based on our capacity to trust in a reality beyond fear, to trust a timeless truth bigger than all our difficulties.
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The things that matter most in our lives are not fantastic or grand. They are the moments when we touch one another.
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The grief we carry is part of the grief of the world. Hold it gently. Let it be honored. You do not have to keep it in anymore. You can let go into the heart of compassion; you can weep.
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There are no holy places and no holy people, only holy moments, only moments of wisdom.
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Even Socrates, who lived a very frugal and simple life, loved to go to the market. When his students asked about this, he replied, “I love to go and see all the things I am happy without.
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The waves do keep coming, so learn to surf.
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No amount of meditation, yoga, diet, and reflection will make all of our problems go away, but we can transform our difficulties into our practice until little by little they guide us on our way.
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Attention to the human body brings healing and regeneration. Through awareness of the body we remember who we really are.
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What we seek is what we are.
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Indifference is a misguided way of defending ourselves.
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May you know the beauty of your own true nature.
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To live life is to make a succession of errors. Understanding this can bring us great ease and forgiveness for ourselves and others.
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Compassion for ourselves gives rise to the power to transform resentment into forgiveness, hatred into friendliness, and fear into respect for all beings.
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What is truly a part of our spiritual path is that which brings us alive. If gardening brings us alive, that is part of our path, if it is music, if it is conversation we must follow what brings us alive.
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We have only now, only this single eternal moment opening and unfolding before us, day and night.
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We must look at ourselves over and over again in order to learn to love, to discover what has kept our hearts closed, and what it means to allow our hearts to open.
JACK KORNFIELD