Have respect for yourself, and patience and compassion. With these, you can handle anything.
JACK KORNFIELDNobody knows why they were born or where they come from.
More Jack Kornfield Quotes
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Indifference is a misguided way of defending ourselves.
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The grief we carry is part of the grief of the world. Hold it gently. Let it be honored. You do not have to keep it in anymore. You can let go into the heart of compassion; you can weep.
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May I be given the appropriate difficulties so that my heart can truly open with compassion. Imagine asking for that.
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Within each of us there is a silence as vast as the universe. We long for it. We can return to it.
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We must look at ourselves over and over again in order to learn to love, to discover what has kept our hearts closed, and what it means to allow our hearts to open.
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Nobody knows why they were born or where they come from.
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Knowledge and achievements matter little if we do not yet know how to touch the heart of another and be touched.
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Do not doubt your own basic goodness. In spite of all confusion and fear, you are born with a heart that knows what is just, loving, and beautiful.
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Do not doubt your own basic goodness. In spite of all confusion and fear, you are born with a heart that knows what is just, loving, and beautiful.
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Attention to the human body brings healing and regeneration. Through awareness of the body we remember who we really are.
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Letting go does not mean not caring about things. It means caring about them in a flexible and wise way.
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To live life is to make a succession of errors. Understanding this can bring us great ease and forgiveness for ourselves and others.
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Spiritual life doesn’t make you a good person; you ARE a good person, you are a holy being when you are born. What spiritual life does is remind us that this is who we really are.
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Use whatever has come to awaken patience, understanding, and love.
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When we get too caught up in the busyness of the world, we lose connection with one another – and ourselves.
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Life without forgiveness is unbearable.
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Weigh the true advantages of forgiveness and resentment to the heart. Then choose.
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Every facet, every department of your mind, is to be programmed by you. And unless you assume your rightful responsibility, and begin to program your own mind, the world will program it for you.
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When we let go of our battles and open our hearts to things as they are, then we come to rest in the present moment. This is the beginning and the end of spiritual practice.
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Wherever you are is the perfect place to awaken. This moment is the exact place to practice compassion and loving awareness. You have all the ingredients to breathe and find freedom just where you are.
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As we willingly enter each place of fear, each place of deficiency and insecurity in ourselves, we will discover that its walls are made of untruths, of old images of ourselves, of ancient fears, of false ideas of what is pure and what is not.
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To see the preciousness of all things, we must bring our full attention to life.
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At the end of our life our questions are simple: Did I live fully? Did I love well?
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To let go does not mean to get rid of. To let go means to let be. When we let be with compassion, things come and go on their own.
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Have respect for yourself, and patience and compassion. With these, you can handle anything.
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We have only now, only this single eternal moment opening and unfolding before us, day and night.
JACK KORNFIELD