Without integrity and conscience we lose our freedom.
JACK KORNFIELDWe need a warrior’s heart that lets us face our lives directly, our pains and limitations, our joys and possibilities.
More Jack Kornfield Quotes
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Peace requires us to surrender our illusions of control.
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At the end of our life our questions are simple: Did I live fully? Did I love well?
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Every facet, every department of your mind, is to be programmed by you. And unless you assume your rightful responsibility, and begin to program your own mind, the world will program it for you.
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Most people discover that when hate is gone, they will be forced to deal with their own pain.
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When we struggle to change ourselves we, in fact, only continue the patterns of self-judgement and aggression. We keep the war against ourselves alive.
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The heart is like a garden. It can grow compassion or fear, resentment or love. What seeds will you plant there?
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Letting go does not mean not caring about things. It means caring about them in a flexible and wise way.
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To live in this precious animal body on this earth is as great a part of spiritual life as anything else.
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True love is not for the faint-hearted.
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The basic principle of spiritual life is that our problems become the very place to discover wisdom and love.
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Live in joy, luminosity, and peace even among the troubles of the world. Remember who you are.
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Do not doubt your own basic goodness. In spite of all confusion and fear, you are born with a heart that knows what is just, loving, and beautiful.
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You need a community. They remind you when you forget, and you remind them when they forget.
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In the end, just three things matter: How well we have lived How well we have loved How well we have learned to let go.
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To begin to meditate is to look into our lives with interest in kindness and discover how to be wakeful and free.
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Meet this transient world with neither grasping nor fear, trust the unfolding of life, and you will attain true serenity.
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Do not doubt your own basic goodness. In spite of all confusion and fear, you are born with a heart that knows what is just, loving, and beautiful.
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In deep self acceptance, grows a compassionate understanding.
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Each moment of every day is new and then it vanishes. Where is that day? Where is that moment?
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If you put a spoonful of salt in a cup of water it tastes very salty. If you put a spoonful of salt in a lake of fresh water the taste is still pure and clear. Peace comes when our hearts are open like the sky, vast as the ocean.
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We can always begin again.
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The waves do keep coming, so learn to surf.
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As long as you are trying to be something other than what you actually are, your mind wears itself out. But if you say, ‘This is what I am, it is a fact that I am going to investigate and understand,’ then you can go beyond.
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Much of spiritual life is self-acceptance, maybe all of it.
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We have only now, only this single eternal moment opening and unfolding before us, day and night.
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Every individual in the world has a unique contribution.
JACK KORNFIELD