The hallmark of secure attachment is being able to remain connected to yourself while also being connected to others.
SHELEANA AIYANAIt’s not your job to save people from their feelings.
More Sheleana Aiyana Quotes
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Ghosting is an expression of extreme anxiety and fear of intimacy. As much as it hurts to be on the receiving end, please know it was never about you.
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Life isn’t trying to break you down. It’s trying to break you open.
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Heartbreak does not have to be a meaningless experience. For many, it is a spiritual catalyst – a pathway to awakening to ones deepest desires for love, purpose and connection.
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Maturity is willing to acknowledge what you are willing to shift, learn or give to create the kind of relationship you want.
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Chasing unavailable people is self abandonment.
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You don’t hold place for everyone’s shit.
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Don’t believe everything your mind tells you.
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You don’t have to be “finished” your healing work before entering into your relationship.
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Endings are also beginnings with a destination unknown.
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Chasing unavailable people is self abandonment.
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Authentic love can be unconditional and still require reciprocity, respect, and mutual willingness.
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Feelings don’t have to make sense to be valid.
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We cannot save people. But we can love them. And this is the highest expression of our essence.
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If you have to abandon yourself to make the relationship work, that’s not love.
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Your partner is your spiritual teacher.
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Chasing unavailable people is a sneak way for the ego to avoid intimacy.
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Anger is as sacred and valid as any other emotion.
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Ultra-independence is a trauma response.
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Your body is meant to be the safest place for you to live.
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Healing takes time. Be gentle with yourself.
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People who walk away from you without a clear conversation or a willingness to see your heart decided who you were long time ago. Let them go.
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It’s not your job to save people from their feelings.
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To be human is to embrace change. There are parts of you ready to die and parts of you waiting to be born. You are never broken, lost. You are ever changing. Always becoming.
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Take the time to learn your partner’s heart.
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Heartbreak can trigger childhood wounds.
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You are not responsible for carrying the pain, trauma, or shame of your mother and father. Release yourself from carrying what was never yours to carry.
SHELEANA AIYANA