Life isn’t trying to break you down. It’s trying to break you open.
SHELEANA AIYANAYou don’t have to act on every thought and feeling you have.
More Sheleana Aiyana Quotes
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One of the most painful things we can do is live our whole lives believing everything our mind tells us.
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It’s okay to let go of anyone who doesn’t hold you in your highest light.
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Your partner is your spiritual teacher.
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Maturity is willing to acknowledge what you are willing to shift, learn or give to create the kind of relationship you want.
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Healing takes time. Be gentle with yourself.
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Chasing unavailable people is a sneak way for the ego to avoid intimacy.
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Imagine what you could be doing with all the energy you give away to people who don’t want what you want.
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Take the time to learn your partner’s heart.
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We are not our partner’s therapist, psychologist, teacher, judge. We are their friend, ally, and partner in healing.
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No more dumpster diving for love. You can have it all. That healthy, beautiful, two feet kinda love.
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Do not cling to what isn’t meant for you.
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Be the kind of person you want to date.
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Coming home to yourself is the process of remembrance.
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Ultra-independence is a trauma response.
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The only way to confirm our worth, is to stop chasing people and start setting boundaries for who we allow in our lives.
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Be gentle with your heart.
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Don’t believe everything your mind tells you.
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People who walk away from you without a clear conversation or a willingness to see your heart decided who you were long time ago. Let them go.
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Living in each moment with the awareness that nothing is permanent is an invitation to love more deeply, to speak more honesty, and to align with whispers of our soul.
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Endings are also beginnings with a destination unknown.
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Opening your heart and being vulnerable in the face of fear is the most courageous thing you can do.
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Maturity in relationship is knowing that our partners do not belong to us.
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Heartbreak can trigger childhood wounds.
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Heartbreak does not have to be a meaningless experience. For many, it is a spiritual catalyst – a pathway to awakening to ones deepest desires for love, purpose and connection.
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Feelings don’t have to make sense to be valid.
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When we heal ourselves, we heal our families. When we heal our families, we heal the world.
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