You are not responsible for carrying the pain, trauma, or shame of your mother and father. Release yourself from carrying what was never yours to carry.
SHELEANA AIYANAYou are not separate from love, love is all that you are.
More Sheleana Aiyana Quotes
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Authentic love can be unconditional and still require reciprocity, respect, and mutual willingness.
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People who walk away from you without a clear conversation or a willingness to see your heart decided who you were long time ago. Let them go.
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Take the time to learn your partner’s heart.
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You are never, under any circumstance, responsible for the abusive actions of another.
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Sometimes it’s the people who have the most baggage that become the most attentive and committed partners.
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Chasing unavailable people is a sneak way for the ego to avoid intimacy.
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Healing takes time. Be gentle with yourself.
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Ghosting is an expression of extreme anxiety and fear of intimacy. As much as it hurts to be on the receiving end, please know it was never about you.
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You don’t have to act on every thought and feeling you have.
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You don’t have to be “finished” your healing work before entering into your relationship.
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Ultra-independence is a trauma response.
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Heartbreak can trigger childhood wounds.
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Sometimes we are afraid to let go of our story and our pain because we don’t know who we are without it.
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Anger is as sacred and valid as any other emotion.
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We are not our partner’s therapist, psychologist, teacher, judge. We are their friend, ally, and partner in healing.
SHELEANA AIYANA