“Heartbreak does not have to be a meaningless experience. For many, it is a spiritual catalyst – a pathway to awakening to ones deepest desires for love, purpose and connection.”

You are never, under any circumstance, responsible for the abusive actions of another.

Some of us are here to be the change-makers in our family system. We’re here to end generational trauma and start passing down love, instead of pain.

Be gentle with your heart.

Sometimes we are afraid to let go of our story and our pain because we don’t know who we are without it.

Sometimes it’s the people who have the most baggage that become the most attentive and committed partners.

Everybody comes into a relationship with baggage. We can either trip over each other’s stuff, or unpack it together.

Chasing unavailable people is self abandonment.

You do not have to be perfect to create healthy love, you just have to be willing.

It’s okay to let go of anyone who doesn’t hold you in your highest light.

The hallmark of secure attachment is being able to remain connected to yourself while also being connected to others.

Do not cling to what isn’t meant for you.

You don’t have to act on every thought and feeling you have.

It’s not your job to save people from their feelings.

Heartbreak does not have to be a meaningless experience. For many, it is a spiritual catalyst – a pathway to awakening to ones deepest desires for love, purpose and connection.

You are not separate from love, love is all that you are.

Feelings don’t have to make sense to be valid.

Your trials did not come to punish you, but to awaken you – to make you realise that you are a part of Spirit and that just behind the sparks of your life is the Flame of Infinity.

The Bosnian Genocide was something that triggered my consciousness and led to an awakening politically for me.

Don’t mind me if I look at the ground today. My eyes are carrying the tears that kept the night awake.

There is not a day that goes by that does not include a conversation with God. There is not a day that goes by that does not contain signs. There are many days that go by on which we do not hear the conversation, do not see the signs. So stay awake.

Once you know who you really are, being is enough. You feel neither superior to anyone nor inferior to anyone and you have no need for approval because you’ve awakened to your own infinite worth.

When you die, you donct go to sleep. You go home to nonphysical reality, and you are very much awake.

Awakening self-compassion is often the greatest challenge people face on the spiritual path.

It’s not about how much you sleep. It’s what you do while you’re awake.