“The only way to confirm our worth, is to stop chasing people and start setting boundaries for who we allow in our lives.”

You are not responsible for carrying the pain, trauma, or shame of your mother and father. Release yourself from carrying what was never yours to carry.

Anger is as sacred and valid as any other emotion.

Your body is meant to be the safest place for you to live.

Living in each moment with the awareness that nothing is permanent is an invitation to love more deeply, to speak more honesty, and to align with whispers of our soul.

Take the time to learn your partner’s heart.

Rejection is redirection.

No more dumpster diving for love. You can have it all. That healthy, beautiful, two feet kinda love.

People who walk away from you without a clear conversation or a willingness to see your heart decided who you were long time ago. Let them go.

Feelings don’t have to make sense to be valid.

You do not have to be perfect to create healthy love, you just have to be willing.

People who walk away from you without a clear conversation or a willingness to see your heart decided who you were long time ago. Let them go.

Chasing unavailable people is self abandonment.

When we heal ourselves, we heal our families. When we heal our families, we heal the world.

It’s not your job to awaken your family.

If you have to abandon yourself to make the relationship work, that’s not love.

You can love someone and still make the choice to let them go.

Boundaries aren’t ultimatums, they’re opportunities.

I can see the good in people and still advocate for my boundaries.

The boundary to what we can accept is the boundary to our freedom.

I’m not really concerned about boundaries. I just follow my conscience and my heart. Follow your heart. That’s what I do. Compassion is something I have a lot of, because I’ve been through a lot of pain in my life. Anybody who has suffered a lot of pain has a lot of compassion.

The brain may take advice, but not the heart, and love, having no geography, knows no boundaries: weight and sink it deep, no matter, it will rise and find the surface.

The cinema has no boundary; it is a ribbon of dream.

When you are unhappy, you are just coming in touch with your own boundaries. Turn the whole situation into a prayer & you will walk through it.

We are the same. There is no difference anywhere in the world. People are people. They laugh, cry, feel, and love, and music seems to be the commons denomination that brings us all together. Music cuts through all boundaries and goes right to the soul.