We cannot selectively numb emotions, when we numb the painful emotions, we also numb the positive emotions.
BRENE BROWNThe universe is not short on wake-up calls. We’re just quick to hit the snooze button.
More Brene Brown Quotes
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We’re a nation hungry for more joy: Because we’re starving from a lack of gratitude.
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Gratitude. Remember they’re giving you their most precious resource: TIME!
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Courage is listening, learning, unlearning, knowing when to lead, and knowing when to let others lead.
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Faith is a place of mystery, where we find the courage to believe in what we cannot see and the strength to let go of our fear of uncertainty.
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Our ability to live a life of love and meaning, to make the world a braver and kinder place.
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You are imperfect, you are wired for struggle, but you are worthy of love and belonging.
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What separates privilege from entitlement is gratitude.
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Just because someone isn’t willing or able to love us, it doesn’t mean that we are unlovable.
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We must be committed to getting back up and beginning again the exact same number of times that we fall, trip, or get pushed down.
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You cannot shame or belittle people into changing their behaviors.
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The systen is not broken. It was built this way.
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When we screw up or fall down, many of us talk to ourselves in ways that we would never talk to someone we love and respect.
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Maybe stories are just data with a soul.
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We cultivate love when we allow our most vulnerable and powerful selves to be deeply seen and known, and when we honor the spiritual connection that grows from that offering with trust, respect, kindness and affection.
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Want to be happy? Stop trying to be perfect.
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