Just because someone isn’t willing or able to love us, it doesn’t mean that we are unlovable.
BRENE BROWNAnxiety is one of the most contagious emotions – that’s why it always takes down groups of people, not just individuals.
More Brene Brown Quotes
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Want to be happy? Stop trying to be perfect.
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Courageous leadership is a practice.
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If you trade your authenticity for safety, you may experience the following: anxiety, depression, eating disorders, addiction, rage, blame, resentment, and inexplicable grief.
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Vulnerability is the birthplace of innovation, creativity and change.
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Imperfections are not inadequacies; they are reminders that we’re all in this together.
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Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy – the experiences that make us the most vulnerable.
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Vulnerability is not knowing victory or defeat, it’s understanding the necessity of both; it’s engaging. It’s being all in.
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Gratitude. Remember they’re giving you their most precious resource: TIME!
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Even in our deepest struggles, love, faith and beauty find a way.
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Vulnerability is not about winning or losing. It’s having the courage to show up even when you can’t control the outcome.
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You cannot shame or belittle people into changing their behaviors.
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Vulnerability sounds like truth and feels like courage. Truth and courage aren’t always comfortable, but they’re never weakness.
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We can’t give up on vulnerability. It’s the path back to ourselves and each other.
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Courage is listening, learning, unlearning, knowing when to lead, and knowing when to let others lead.
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Learning is hard. Unlearning is harder. Pretending that most of us don’t need to do either when it comes to racism is its own form of violence.
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