We don’t have to do all of it alone. We were never meant to.
BRENE BROWNAnxiety is one of the most contagious emotions – that’s why it always takes down groups of people, not just individuals.
More Brene Brown Quotes
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he broken hearted are the bravest among us. They had the courage to love.
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The purest form of joy comes to us in ordinary moments, and those moments can happen any place where gratitude is alive.
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Gratitude. Remember they’re giving you their most precious resource: TIME!
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Talk to yourself like you would talk to someone you love.
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What is true and beautiful for us is always ultimately what is true and beautiful for our people because there is no such thing as one way liberation.
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Being held accountable for racism and feeling shame is not the same thing as being shamed.
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This global pandemic is a real case of “getting sick together” or “staying well together.
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Maybe stories are just data with a soul.
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We cannot selectively numb emotions, when we numb the painful emotions, we also numb the positive emotions.
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Daring to set boundaries is about having the courage to love ourselves even when we risk disappointing others.
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We must be committed to getting back up and beginning again the exact same number of times that we fall, trip, or get pushed down.
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I think we’re all feeling the “groundlessness” of life right now.
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We don’t need to do awkward, brave, and kind alone. We were never meant to.
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Anxiety is one of the most contagious emotions – that’s why it always takes down groups of people, not just individuals.
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We can’t call ourselves free or brave when we keep running from the truth.
BRENE BROWN