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Brene Brown Quote - Fear and anxiety can drive us to become very self-focused.

Fear and anxiety can drive us to become very self-focused.

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Shame, blame, disrespect, betrayal, and the withholding of affection damage the roots from which love grows. Love can only survive these injuries if they are acknowledged, healed and rare.
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Faith is a place of mystery, where we find the courage to believe in what we cannot see and the strength to let go of our fear of uncertainty.
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We all have patterned ways of dealing with anxiety that are often set up in our first families. Understanding how and why can set us free.⁣⁣
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he broken hearted are the bravest among us. They had the courage to love.
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I now see how owning our story and loving ourselves through that process is the bravest thing that we will ever do.
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Just because someone isn’t willing or able to love us, it doesn’t mean that we are unlovable.
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I am not here to be right.
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The systen is not broken. It was built this way.
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I think we’re all feeling the “groundlessness” of life right now.⁣
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Never take yourself too seriously. Laugh, learn, keep it real.
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We cultivate love when we allow our most vulnerable and powerful selves to be deeply seen and known, and when we honor the spiritual connection that grows from that offering with trust, respect, kindness and affection.
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Talk about your failures without apologizing.
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Imperfections are not inadequacies; they are reminders that we’re all in this together.
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