Anxiety is one of the most contagious emotions – that’s why it always takes down groups of people, not just individuals.
BRENE BROWNIntegrity is choosing courage over comfort; choosing what is right over what is fun, fast, or easy; and choosing to practice our values rather than simply professing them.
More Brene Brown Quotes
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What we know matters but who we are matters more.
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We can’t give up on vulnerability. It’s the path back to ourselves and each other.
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This global pandemic is a real case of “getting sick together” or “staying well together.
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Love is a powerful form of vulnerability and if you replace the word love with vulnerability in that line, it’s just as true.
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Our ability to live a life of love and meaning, to make the world a braver and kinder place.
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Social distancing doesn’t have to mean social disconnection.
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Just because someone isn’t willing or able to love us, it doesn’t mean that we are unlovable.
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Vulnerability is not knowing victory or defeat, it’s understanding the necessity of both; it’s engaging. It’s being all in.
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Even in our deepest struggles, love, faith and beauty find a way.
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Faith is a place of mystery, where we find the courage to believe in what we cannot see and the strength to let go of our fear of uncertainty.
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When I look at narcissism through the vulnerability lens, I see the shame-based fear of being ordinary. I see the fear of never feeling extraordinary enough to be noticed, to be lovable, to belong, or to cultivate a sense of purpose.
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Be you and serve up some belonging wherever you are.
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Daring to set boundaries is about having the courage to love ourselves even when we risk disappointing others.
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You cannot shame or belittle people into changing their behaviors.
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We can’t call ourselves free or brave when we keep running from the truth.
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