Maybe stories are just data with a soul.
BRENE BROWNIntegrity is choosing courage over comfort; choosing what is right over what is fun, fast, or easy; and choosing to practice our values rather than simply professing them.
More Brene Brown Quotes
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You are imperfect, you are wired for struggle, but you are worthy of love and belonging.
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Courage is like – it’s a habitus, a habit, a virtue: You get it by courageous acts. It’s like you learn to swim by swimming. You learn courage by couraging.
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We all have patterned ways of dealing with anxiety that are often set up in our first families. Understanding how and why can set us free.
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If we can share our story with someone who responds with empathy and understanding, shame can’t survive.
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During a time of deep uncertainty and anxiety – when many of us have struggled to be our best selves all of the time – apologizing has never been more important.
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Courageous leadership is a practice.
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Gratitude. Remember they’re giving you their most precious resource: TIME!
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The willingness to show up changes us, It makes us a little braver each time.
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Faith is a place of mystery, where we find the courage to believe in what we cannot see and the strength to let go of our fear of uncertainty.
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Shame is a tool of oppression and dehumanization. I don’t believe shame will ever be an effective social just tool.
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Courage is contagious.
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When we free ourselves, we automatically free everyone around us.
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We don’t have to do all of it alone. We were never meant to.
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Fear and anxiety can drive us to become very self-focused.
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Be you and serve up some belonging wherever you are.
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