Sometimes you win and sometimes you learn.
PHIL MCGRAWIf emotional pain or problems have cropped up in your life, you must insist on getting closure. Closure means you don’t carry the problem or the pain. You address the issue, then you slam shut the book and put it away.
More Phil McGraw Quotes
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Life is not a success-only journey. You are going to get beat up along the way. And you’ve got to have the strength of character to get up and get back in the game.
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Power begins with having a crystal-clear view of reality and what each and every person in your life is driven by.
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Smugglin’ that by me? That’s like tryin’ to smuggle sunrise past a rooster.
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If you need a miracle, be a miracle.
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You must learn that you do not have to be angry just because you have the right to be.
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If you ever get started on the right path to change, there is one important precondition you have to meet. You must rid yourself of that gnawing and overpowering sense of urgency and panic that always seems to appear on the scene.
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You can’t change other people or (some) conditions; you can change only your reactions to them.
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You cannot be who and what you are unless you have a lifestyle, both internally and externally, that is designed to support that definition of self.
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In the meantime, let’s agree that what makes a problem big is simply that it’s yours.
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You wouldn’t worry so much about what other people thought about you if you knew how seldom they did.
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You have to name it to claim it
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Sometimes you make the right decision, sometimes you make the decision right.
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I would rather be healthy alone, then sick with someone else.
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There are some sick people in this world
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The difference between winners and losers is that winners do things losers don’t want to do.
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I love life, but not everything in it. I love people, but not all of them. I love myself, but not everything about me.
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The past is over, the future hasn’t happened yet, the only time is right now. This can be your threshold moment of change. The next year of your life is going to go by whether you’re doing something about your weight or not. Now,
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Experts indicate that you should aim for consistent weight loss of about one to two pounds per week, so you should remain realistic—you aren’t going to lose 40 pounds per week (no matter what any diet product claims).
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You’re only lonely if you’re not there for you
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Awareness without action is worthless.
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Anger is nothing more than an outward expression of hurt, fear and frustration
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Do you want to be right or do you want to be happy?
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People have the right to think and say whatever they want to. But you have the right not to take it to heart, and not to react.
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This is no dress rehearsal.
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These are our neighbours, our co-workers, friends’ children, the problem is closer than you think, but so is the solution.
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Life’s managed, not cured.
PHIL MCGRAW