Power begins with having a crystal-clear view of reality and what each and every person in your life is driven by.
PHIL MCGRAW
I ask you to go back and read them over again, and this time answer them keeping in mind that you are writing your children’s future with your answers.
More Phil McGraw Quotes
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First, you’re going to have to stop using food for anything other than nutrition. You cannot continue to use food to celebrate, or as a companion, or for entertainment, or comfort. You cannot medicate yourself, your mood, or pain with food.
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Do you want to be right or do you want to be happy?
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If emotional pain or problems have cropped up in your life, you must insist on getting closure. Closure means you don’t carry the problem or the pain. You address the issue, then you slam shut the book and put it away.
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At the end of the day, whether or not those people are comfortable with how you’re living your life doesn’t matter. What matters is whether you’re comfortable with it.
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Life is not a success-only journey. You are going to get beat up along the way. And you’ve got to have the strength of character to get up and get back in the game.
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Hungry people are eventually going to eat, and eat with a vengeance!
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It is just good practice to do a situational scan and have situational awareness when you are out in the world.
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You have to name it to claim it
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If you do different, you will have different. If you begin to require more of yourself, that in and of itself is different.
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Life’s a marathon, not a sprint.
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You wouldn’t worry so much about what other people thought about you if you knew how seldom they did.
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