When you allow a person’s words to upset you, you’re giving away your power.
PHIL MCGRAWWhen you allow a person’s words to upset you, you’re giving away your power.
More Phil McGraw Quotes
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I would rather be healthy alone, then sick with someone else.
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At the end of the day, whether or not those people are comfortable with how you’re living your life doesn’t matter. What matters is whether you’re comfortable with it.
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I love life, but not everything in it. I love people, but not all of them. I love myself, but not everything about me.
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You can’t put feathers on a dog and call it a chicken!
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Anger is nothing more than an outward expression of hurt, fear and frustration
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The most you get is what you ask for.
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Learn when’s a good time to shut up
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Life’s a marathon, not a sprint.
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If you continue to do what you’ve always done, you will continue to have what you’ve always had.
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Do you want to be right or do you want to be happy?
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I’ve never eaten a taco, and I don’t plan to.
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Sometimes you’ve just gotta give yourself what you wish you were getting from someone else.
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If you need a miracle, be a miracle.
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Pain is the price you pay for resisting life.
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If you do different, you will have different. If you begin to require more of yourself, that in and of itself is different.
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You have to name it to claim it
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If you want more, you have to require more from yourself.
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No matter how flat you make a pancake, it’s still got two sides.
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If you ever get started on the right path to change, there is one important precondition you have to meet. You must rid yourself of that gnawing and overpowering sense of urgency and panic that always seems to appear on the scene.
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Awareness without action is worthless.
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You wouldn’t care so much about what people think about you if you knew how little they did
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Isn’t it amazing how easily you can cheat yourself out of the right choices by convincing yourself that you deserve the wrong ones? It’s highly illogical when you think about it. You deserve a better life, you deserve better health, and you deserve to lose weight.
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First, you’re going to have to stop using food for anything other than nutrition. You cannot continue to use food to celebrate, or as a companion, or for entertainment, or comfort. You cannot medicate yourself, your mood, or pain with food.
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Life’s managed, not cured.
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Take the high road, there’s a lot less traffic up there.
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Sometimes you make the right decision, sometimes you make the decision right.
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