I would rather be healthy alone, then sick with someone else.
PHIL MCGRAWIf you want more, you have to require more from yourself.
More Phil McGraw Quotes
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You must learn that you do not have to be angry just because you have the right to be.
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If you need a miracle, be a miracle.
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You cannot be who and what you are unless you have a lifestyle, both internally and externally, that is designed to support that definition of self.
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I didn’t just come in on a load of turnips!
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I love life, but not everything in it. I love people, but not all of them. I love myself, but not everything about me.
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I ask you to go back and read them over again, and this time answer them keeping in mind that you are writing your children’s future with your answers.
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Life’s managed, not cured.
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Drama and crisis are currency to them because they love the power to make people react. They thrive on a good fight, a good scandal, a good drama.
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At the end of the day, whether or not those people are comfortable with how you’re living your life doesn’t matter. What matters is whether you’re comfortable with it.
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The difference between winners and losers is that winners do things losers don’t want to do.
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You can’t change what you don’t acknowledge.
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The difference between you and the person you envy, is that you settle for less.
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Awareness without action is worthless.
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If you do different, you will have different. If you begin to require more of yourself, that in and of itself is different.
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This is no dress rehearsal.
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You create the results in life that you believe you deserve.
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Learn when’s a good time to shut up
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I’ve never eaten a taco, and I don’t plan to.
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We are what we repeatedly do. Excellence, then, is not an act, but a habit.
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Sometimes you just got to give yourself what you wish someone else would give you.
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We all have a social mask, right? We put it on, we go out, put our best foot forward, our best image. But behind that social mask is a personal truth, what we really, really believe about who we are and what we’re capable of.
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Hey, dummy, you might want to take the time and learn to fly before you do this again!
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If you continue to do what you’ve always done, you will continue to have what you’ve always had.
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People have the right to think and say whatever they want to. But you have the right not to take it to heart, and not to react.
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These are our neighbours, our co-workers, friends’ children, the problem is closer than you think, but so is the solution.
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First, you’re going to have to stop using food for anything other than nutrition. You cannot continue to use food to celebrate, or as a companion, or for entertainment, or comfort. You cannot medicate yourself, your mood, or pain with food.
PHIL MCGRAW