Pain is the price you pay for resisting life.
PHIL MCGRAWPeople have the right to think and say whatever they want to. But you have the right not to take it to heart, and not to react.
More Phil McGraw Quotes
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You cannot be who and what you are unless you have a lifestyle, both internally and externally, that is designed to support that definition of self.
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Life’s a marathon, not a sprint.
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The only difference between you and someone you envy is you settled for less
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You must learn that you do not have to be angry just because you have the right to be.
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Drama and crisis are currency to them because they love the power to make people react. They thrive on a good fight, a good scandal, a good drama.
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Anger is nothing more than an outward expression of hurt, fear and frustration
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The difference between you and the person you envy, is that you settle for less.
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The difference between winners and losers is that winners do things losers don’t want to do.
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At the end of the day, whether or not those people are comfortable with how you’re living your life doesn’t matter. What matters is whether you’re comfortable with it.
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We all have a social mask, right? We put it on, we go out, put our best foot forward, our best image. But behind that social mask is a personal truth, what we really, really believe about who we are and what we’re capable of.
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Can’t change what you don’t acknowledge.
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Common sense needs to be more common.
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This is no dress rehearsal.
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The past is over, the future hasn’t happened yet, the only time is right now. This can be your threshold moment of change. The next year of your life is going to go by whether you’re doing something about your weight or not. Now,
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When you choose the behaviour, you choose the consequence.
PHIL MCGRAW