Life’s a marathon, not a sprint.
PHIL MCGRAWHungry people are eventually going to eat, and eat with a vengeance!
More Phil McGraw Quotes
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Common sense needs to be more common.
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Self-acceptance was the foundation of the happiest time in your life and it was the engine that powered the train.
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This is no dress rehearsal.
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First, you’re going to have to stop using food for anything other than nutrition. You cannot continue to use food to celebrate, or as a companion, or for entertainment, or comfort. You cannot medicate yourself, your mood, or pain with food.
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If you need a miracle, be a miracle.
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The truth doesn’t have versions, it just is.
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You must learn that you do not have to be angry just because you have the right to be.
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The difference between winners and losers is that winners do things losers don’t want to do.
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Forgiveness of those who have transgressed against you, or those you love, is not about them; it is about you. It is a gift to yourself.
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You can choose to see your goal with 20/20 accuracy, and when you can see a goal that clearly, you can achieve it.
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Awareness without action is worthless.
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The past is over, the future hasn’t happened yet, the only time is right now. This can be your threshold moment of change. The next year of your life is going to go by whether you’re doing something about your weight or not. Now,
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These are our neighbours, our co-workers, friends’ children, the problem is closer than you think, but so is the solution.
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At the end of the day, whether or not those people are comfortable with how you’re living your life doesn’t matter. What matters is whether you’re comfortable with it.
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I’ve never eaten a taco, and I don’t plan to.
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When you choose the behaviour, you choose the consequence.
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The difference between you and the person you envy, is that you settle for less.
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If you continue to do what you’ve always done, you will continue to have what you’ve always had.
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It is just good practice to do a situational scan and have situational awareness when you are out in the world.
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If we were all just alike, one of us wouldn’t be necessary.
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Hungry people are eventually going to eat, and eat with a vengeance!
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There are some sick people in this world
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You wouldn’t care so much about what people think about you if you knew how little they did
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Anger is nothing more than an outward expression of hurt, fear and frustration
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You’re only lonely if you’re not there for you
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The only difference between you and someone you envy is you settled for less
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