Power begins with having a crystal-clear view of reality and what each and every person in your life is driven by.
PHIL MCGRAWThe difference between winners and losers is that winners do things losers don’t want to do.
More Phil McGraw Quotes
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Learn when’s a good time to shut up
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You’re only lonely if you’re not there for you
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The most you get is what you ask for.
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I’ve never eaten a taco, and I don’t plan to.
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People have the right to think and say whatever they want to. But you have the right not to take it to heart, and not to react.
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We all have a social mask, right? We put it on, we go out, put our best foot forward, our best image. But behind that social mask is a personal truth, what we really, really believe about who we are and what we’re capable of.
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If you ever get started on the right path to change, there is one important precondition you have to meet. You must rid yourself of that gnawing and overpowering sense of urgency and panic that always seems to appear on the scene.
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The only difference between you and someone you envy is you settled for less
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First, you’re going to have to stop using food for anything other than nutrition. You cannot continue to use food to celebrate, or as a companion, or for entertainment, or comfort. You cannot medicate yourself, your mood, or pain with food.
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Anger is nothing more than an outward expression of hurt, fear and frustration
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This is no dress rehearsal.
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There are some sick people in this world
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Life’s managed, not cured.
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You cannot be who and what you are unless you have a lifestyle, both internally and externally, that is designed to support that definition of self.
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The difference between winners and losers is that winners do things losers don’t want to do.
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Forgiveness of those who have transgressed against you, or those you love, is not about them; it is about you. It is a gift to yourself.
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The difference between you and the person you envy, is that you settle for less.
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Isn’t it amazing how easily you can cheat yourself out of the right choices by convincing yourself that you deserve the wrong ones? It’s highly illogical when you think about it. You deserve a better life, you deserve better health, and you deserve to lose weight.
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If you continue to do what you’ve always done, you will continue to have what you’ve always had.
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We teach people how to treat us.
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Can’t change what you don’t acknowledge.
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Hey, dummy, you might want to take the time and learn to fly before you do this again!
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At the end of the day, whether or not those people are comfortable with how you’re living your life doesn’t matter. What matters is whether you’re comfortable with it.
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It is just good practice to do a situational scan and have situational awareness when you are out in the world.
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Smugglin’ that by me? That’s like tryin’ to smuggle sunrise past a rooster.
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The truth doesn’t have versions, it just is.
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