Sometimes you’ve just gotta give yourself what you wish you were getting from someone else.
PHIL MCGRAWYou must learn that you do not have to be angry just because you have the right to be.
More Phil McGraw Quotes
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Hey, dummy, you might want to take the time and learn to fly before you do this again!
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The difference between you and the person you envy, is that you settle for less.
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We all have a social mask, right? We put it on, we go out, put our best foot forward, our best image. But behind that social mask is a personal truth, what we really, really believe about who we are and what we’re capable of.
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When you choose the behaviour, you choose the consequence.
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This is no dress rehearsal.
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You must learn that you do not have to be angry just because you have the right to be.
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Experts indicate that you should aim for consistent weight loss of about one to two pounds per week, so you should remain realistic—you aren’t going to lose 40 pounds per week (no matter what any diet product claims).
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Drama and crisis are currency to them because they love the power to make people react. They thrive on a good fight, a good scandal, a good drama.
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I’ve never eaten a taco, and I don’t plan to.
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I love life, but not everything in it. I love people, but not all of them. I love myself, but not everything about me.
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You’re FAT – and don’t try to sugarcoat it, because you’ll just eat that, too.
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If emotional pain or problems have cropped up in your life, you must insist on getting closure. Closure means you don’t carry the problem or the pain. You address the issue, then you slam shut the book and put it away.
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Do you want to be right or do you want to be happy?
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Sometimes you make the right decision, sometimes you make the decision right.
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You’re only lonely if you’re not there for you
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We teach people how to treat us.
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At the end of the day, whether or not those people are comfortable with how you’re living your life doesn’t matter. What matters is whether you’re comfortable with it.
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Anger is nothing more than an outward expression of hurt, fear and frustration
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Sometimes you just got to give yourself what you wish someone else would give you.
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You create the results in life that you believe you deserve.
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Isn’t it amazing how easily you can cheat yourself out of the right choices by convincing yourself that you deserve the wrong ones? It’s highly illogical when you think about it. You deserve a better life, you deserve better health, and you deserve to lose weight.
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You cannot be who and what you are unless you have a lifestyle, both internally and externally, that is designed to support that definition of self.
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When you allow a person’s words to upset you, you’re giving away your power.
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Smugglin’ that by me? That’s like tryin’ to smuggle sunrise past a rooster.
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Hungry people are eventually going to eat, and eat with a vengeance!
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You can’t change other people or (some) conditions; you can change only your reactions to them.
PHIL MCGRAW