There are some sick people in this world
PHIL MCGRAWWhen you choose the behaviour, you choose the consequence.
More Phil McGraw Quotes
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You can choose to see your goal with 20/20 accuracy, and when you can see a goal that clearly, you can achieve it.
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Learn when’s a good time to shut up
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You wouldn’t worry so much about what other people thought about you if you knew how seldom they did.
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Sometimes you win and sometimes you learn.
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When you choose the behaviour, you choose the consequence.
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The difference between you and the person you envy, is that you settle for less.
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Drama and crisis are currency to them because they love the power to make people react. They thrive on a good fight, a good scandal, a good drama.
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I would rather be healthy alone, then sick with someone else.
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Can’t change what you don’t acknowledge.
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Experts indicate that you should aim for consistent weight loss of about one to two pounds per week, so you should remain realistic—you aren’t going to lose 40 pounds per week (no matter what any diet product claims).
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If you continue to do what you’ve always done, you will continue to have what you’ve always had.
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The only difference between you and someone you envy is you settled for less
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Life’s managed, not cured.
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You can’t put feathers on a dog and call it a chicken!
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People have the right to think and say whatever they want to. But you have the right not to take it to heart, and not to react.
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This is no dress rehearsal.
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It is just good practice to do a situational scan and have situational awareness when you are out in the world.
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Power begins with having a crystal-clear view of reality and what each and every person in your life is driven by.
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You have to name it to claim it
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You create the results in life that you believe you deserve.
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If emotional pain or problems have cropped up in your life, you must insist on getting closure. Closure means you don’t carry the problem or the pain. You address the issue, then you slam shut the book and put it away.
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Life’s a marathon, not a sprint.
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Take the high road, there’s a lot less traffic up there.
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We all have a social mask, right? We put it on, we go out, put our best foot forward, our best image. But behind that social mask is a personal truth, what we really, really believe about who we are and what we’re capable of.
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Sometimes you just got to give yourself what you wish someone else would give you.
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Self-acceptance was the foundation of the happiest time in your life and it was the engine that powered the train.
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