Sometimes you’ve just gotta give yourself what you wish you were getting from someone else.
PHIL MCGRAWSelf-acceptance was the foundation of the happiest time in your life and it was the engine that powered the train.
More Phil McGraw Quotes
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Life is not a success-only journey. You are going to get beat up along the way. And you’ve got to have the strength of character to get up and get back in the game.
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It is just good practice to do a situational scan and have situational awareness when you are out in the world.
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I love life, but not everything in it. I love people, but not all of them. I love myself, but not everything about me.
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Do you want to be right or do you want to be happy?
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Common sense needs to be more common.
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Power begins with having a crystal-clear view of reality and what each and every person in your life is driven by.
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At the end of the day, whether or not those people are comfortable with how you’re living your life doesn’t matter. What matters is whether you’re comfortable with it.
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If you want more, you have to require more from yourself.
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We all have a social mask, right? We put it on, we go out, put our best foot forward, our best image. But behind that social mask is a personal truth, what we really, really believe about who we are and what we’re capable of.
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You have to name it to claim it
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Sometimes you win and sometimes you learn.
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There are some sick people in this world
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I would rather be healthy alone, then sick with someone else.
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You cannot be who and what you are unless you have a lifestyle, both internally and externally, that is designed to support that definition of self.
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Awareness without action is worthless.
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The difference between you and the person you envy, is that you settle for less.
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You wouldn’t worry so much about what other people thought about you if you knew how seldom they did.
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All begins with you surrounding yourself with the right people—the good and authentic people—and unsurrounding yourself with the wrong people. And we both know there are plenty of wrong people in this world.
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Experts indicate that you should aim for consistent weight loss of about one to two pounds per week, so you should remain realistic—you aren’t going to lose 40 pounds per week (no matter what any diet product claims).
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Life’s a marathon, not a sprint.
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The past is over, the future hasn’t happened yet, the only time is right now. This can be your threshold moment of change. The next year of your life is going to go by whether you’re doing something about your weight or not. Now,
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This is no dress rehearsal.
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Self-acceptance was the foundation of the happiest time in your life and it was the engine that powered the train.
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If we were all just alike, one of us wouldn’t be necessary.
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Sometimes you make the right decision, sometimes you make the decision right.
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The only difference between you and someone you envy is you settled for less
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