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First, you’re going to have to stop using food for anything other than nutrition. You cannot continue to use food to celebrate, or as a companion, or for entertainment, or comfort. You cannot medicate yourself, your mood, or pain with food.

Phil McGraw

You have to name it to claim it
PHIL MCGRAW

Force Inspirational One Liner Right Yourself
Common sense needs to be more common.
PHIL MCGRAW

Funny Need Philosophy
Experts indicate that you should aim for consistent weight loss of about one to two pounds per week, so you should remain realistic—you aren’t going to lose 40 pounds per week (no matter what any diet product claims).
PHIL MCGRAW

Reality Time Yourself
You’re only lonely if you’re not there for you
PHIL MCGRAW

Lonely Self Love Yourself
Sometimes you just got to give yourself what you wish someone else would give you.
PHIL MCGRAW

Generousity Self Love Yourself
When you choose the behaviour, you choose the consequence.
PHIL MCGRAW

Attitude Choice Deep Philosophy Result Yourself
You cannot be who and what you are unless you have a lifestyle, both internally and externally, that is designed to support that definition of self.
PHIL MCGRAW

Design Support Yourself
There are some sick people in this world
PHIL MCGRAW

People Sick World
Sometimes you’ve just gotta give yourself what you wish you were getting from someone else.
PHIL MCGRAW

Generosity Self Love Yourself
Life’s a marathon, not a sprint.
PHIL MCGRAW

Life One Liner
Take the high road, there’s a lot less traffic up there.
PHIL MCGRAW

Inspirational Road
You wouldn’t worry so much about what other people thought about you if you knew how seldom they did.
PHIL MCGRAW

Care Deep People Success Worry Yourself
You must learn that you do not have to be angry just because you have the right to be.
PHIL MCGRAW

Angry Learning Right Yourself
You can’t change what you don’t acknowledge.
PHIL MCGRAW

Change Deep Yourself
You can’t change other people or (some) conditions; you can change only your reactions to them.
PHIL MCGRAW

Change People Reaction Yourself
I love life, but not everything in it. I love people, but not all of them. I love myself, but not everything about me.
PHIL MCGRAW

Deep Life Love Myself
You can’t put feathers on a dog and call it a chicken!
PHIL MCGRAW

Animal Appearance Dog Yourself
You wouldn’t care so much about what people think about you if you knew how little they did
PHIL MCGRAW

Care Inspirational People Success Thinking Yourself
The difference between you and the person you envy, is that you settle for less.
PHIL MCGRAW

Deep Difference Person Yourself
We are what we repeatedly do. Excellence, then, is not an act, but a habit
PHIL MCGRAW

Act Excellence Habit Inspirational
If you continue to do what you’ve always done, you will continue to have what you’ve always had.
PHIL MCGRAW

Inspirational Success Yourself
You can choose to see your goal with 20/20 accuracy, and when you can see a goal that clearly, you can achieve it.
PHIL MCGRAW

Achievement Goal Inspirational See Yourself
You’re FAT – and don’t try to sugarcoat it, because you’ll just eat that, too.
PHIL MCGRAW

Eat Yourself
It is just good practice to do a situational scan and have situational awareness when you are out in the world.
PHIL MCGRAW

Goodness Practice World
If we were all just alike, one of us wouldn’t be necessary.
PHIL MCGRAW

Deep Necessary Oneself
Life is not a success-only journey. You are going to get beat up along the way. And you’ve got to have the strength of character to get up and get back in the game.
PHIL MCGRAW

Character Game Journey Life Strength Success
I didn’t just come in on a load of turnips!
PHIL MCGRAW

Myself Nature

First, you’re going to have to stop using food for anything other than nutrition. You cannot continue to use food to celebrate, or as a companion, or for entertainment, or comfort. You cannot medicate yourself, your mood, or pain with food.

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Popular Authors

First, you’re going to have to stop using food for anything other than nutrition. You cannot continue to use food to celebrate, or as a companion, or for entertainment, or comfort. You cannot medicate yourself, your mood, or pain with food.

Related Topics

Popular Authors

More Phil McGraw Quotes