It is just good practice to do a situational scan and have situational awareness when you are out in the world.
PHIL MCGRAWYou cannot be who and what you are unless you have a lifestyle, both internally and externally, that is designed to support that definition of self.
More Phil McGraw Quotes
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Can’t change what you don’t acknowledge.
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The difference between winners and losers is that winners do things losers don’t want to do.
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Hey, dummy, you might want to take the time and learn to fly before you do this again!
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You can’t change other people or (some) conditions; you can change only your reactions to them.
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If you ever get started on the right path to change, there is one important precondition you have to meet. You must rid yourself of that gnawing and overpowering sense of urgency and panic that always seems to appear on the scene.
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You can choose to see your goal with 20/20 accuracy, and when you can see a goal that clearly, you can achieve it.
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Learn when’s a good time to shut up
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I’ve never eaten a taco, and I don’t plan to.
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You cannot be who and what you are unless you have a lifestyle, both internally and externally, that is designed to support that definition of self.
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I would rather be healthy alone, then sick with someone else.
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Awareness without action is worthless.
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You have to name it to claim it
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No matter how flat you make a pancake, it’s still got two sides.
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Self-acceptance was the foundation of the happiest time in your life and it was the engine that powered the train.
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These are our neighbours, our co-workers, friends’ children, the problem is closer than you think, but so is the solution.
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We all have a social mask, right? We put it on, we go out, put our best foot forward, our best image. But behind that social mask is a personal truth, what we really, really believe about who we are and what we’re capable of.
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If you do different, you will have different. If you begin to require more of yourself, that in and of itself is different.
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At the end of the day, whether or not those people are comfortable with how you’re living your life doesn’t matter. What matters is whether you’re comfortable with it.
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If you continue to do what you’ve always done, you will continue to have what you’ve always had.
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Take the high road, there’s a lot less traffic up there.
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Life’s a marathon, not a sprint.
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The past is over, the future hasn’t happened yet, the only time is right now. This can be your threshold moment of change. The next year of your life is going to go by whether you’re doing something about your weight or not. Now,
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I didn’t just come in on a load of turnips!
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You wouldn’t care so much about what people think about you if you knew how little they did
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The only difference between you and someone you envy is you settled for less
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Do you want to be right or do you want to be happy?
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