People have the right to think and say whatever they want to. But you have the right not to take it to heart, and not to react.
PHIL MCGRAWThe truth doesn’t have versions, it just is.
More Phil McGraw Quotes
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Self-acceptance was the foundation of the happiest time in your life and it was the engine that powered the train.
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If you do different, you will have different. If you begin to require more of yourself, that in and of itself is different.
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Pain is the price you pay for resisting life.
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These are our neighbours, our co-workers, friends’ children, the problem is closer than you think, but so is the solution.
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You’re FAT – and don’t try to sugarcoat it, because you’ll just eat that, too.
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When you choose the behaviour, you choose the consequence.
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All begins with you surrounding yourself with the right people—the good and authentic people—and unsurrounding yourself with the wrong people. And we both know there are plenty of wrong people in this world.
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Life is not a success-only journey. You are going to get beat up along the way. And you’ve got to have the strength of character to get up and get back in the game.
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You can’t change other people or (some) conditions; you can change only your reactions to them.
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You cannot be who and what you are unless you have a lifestyle, both internally and externally, that is designed to support that definition of self.
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It is just good practice to do a situational scan and have situational awareness when you are out in the world.
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Awareness without action is worthless.
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You create the results in life that you believe you deserve.
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The truth doesn’t have versions, it just is.
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If you want more, you have to require more from yourself.
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Can’t change what you don’t acknowledge.
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Hungry people are eventually going to eat, and eat with a vengeance!
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Common sense needs to be more common.
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You wouldn’t worry so much about what other people thought about you if you knew how seldom they did.
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Anger is nothing more than an outward expression of hurt, fear and frustration
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I’ve never eaten a taco, and I don’t plan to.
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Power begins with having a crystal-clear view of reality and what each and every person in your life is driven by.
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If you ever get started on the right path to change, there is one important precondition you have to meet. You must rid yourself of that gnawing and overpowering sense of urgency and panic that always seems to appear on the scene.
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You wouldn’t care so much about what people think about you if you knew how little they did
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Life’s managed, not cured.
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We teach people how to treat us.
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