If emotional pain or problems have cropped up in your life, you must insist on getting closure. Closure means you don’t carry the problem or the pain. You address the issue, then you slam shut the book and put it away.
PHIL MCGRAWWe are what we repeatedly do. Excellence, then, is not an act, but a habit.
More Phil McGraw Quotes
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Life’s a marathon, not a sprint.
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The difference between winners and losers is that winners do things losers don’t want to do.
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In the meantime, let’s agree that what makes a problem big is simply that it’s yours.
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At the end of the day, whether or not those people are comfortable with how you’re living your life doesn’t matter. What matters is whether you’re comfortable with it.
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I love life, but not everything in it. I love people, but not all of them. I love myself, but not everything about me.
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Awareness without action is worthless.
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If you need a miracle, be a miracle.
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Anger is nothing more than an outward expression of hurt, fear and frustration
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All begins with you surrounding yourself with the right people—the good and authentic people—and unsurrounding yourself with the wrong people. And we both know there are plenty of wrong people in this world.
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I didn’t just come in on a load of turnips!
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There are some sick people in this world
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We teach people how to treat us.
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Common sense needs to be more common.
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You wouldn’t worry so much about what other people thought about you if you knew how seldom they did.
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Sometimes you’ve just gotta give yourself what you wish you were getting from someone else.
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If you continue to do what you’ve always done, you will continue to have what you’ve always had.
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First, you’re going to have to stop using food for anything other than nutrition. You cannot continue to use food to celebrate, or as a companion, or for entertainment, or comfort. You cannot medicate yourself, your mood, or pain with food.
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Power begins with having a crystal-clear view of reality and what each and every person in your life is driven by.
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Hungry people are eventually going to eat, and eat with a vengeance!
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You can’t change what you don’t acknowledge.
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If we were all just alike, one of us wouldn’t be necessary.
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Isn’t it amazing how easily you can cheat yourself out of the right choices by convincing yourself that you deserve the wrong ones? It’s highly illogical when you think about it. You deserve a better life, you deserve better health, and you deserve to lose weight.
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We are what we repeatedly do. Excellence, then, is not an act, but a habit
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I ask you to go back and read them over again, and this time answer them keeping in mind that you are writing your children’s future with your answers.
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The difference between you and the person you envy, is that you settle for less.
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Can’t change what you don’t acknowledge.
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