We teach people how to treat us.
PHIL MCGRAWI ask you to go back and read them over again, and this time answer them keeping in mind that you are writing your children’s future with your answers.
More Phil McGraw Quotes
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If emotional pain or problems have cropped up in your life, you must insist on getting closure. Closure means you don’t carry the problem or the pain. You address the issue, then you slam shut the book and put it away.
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I ask you to go back and read them over again, and this time answer them keeping in mind that you are writing your children’s future with your answers.
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When you allow a person’s words to upset you, you’re giving away your power.
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You can’t put feathers on a dog and call it a chicken!
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Forgiveness of those who have transgressed against you, or those you love, is not about them; it is about you. It is a gift to yourself.
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You can’t change what you don’t acknowledge.
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Isn’t it amazing how easily you can cheat yourself out of the right choices by convincing yourself that you deserve the wrong ones? It’s highly illogical when you think about it. You deserve a better life, you deserve better health, and you deserve to lose weight.
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You can’t change other people or (some) conditions; you can change only your reactions to them.
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Anger is nothing more than an outward expression of hurt, fear and frustration
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The most you get is what you ask for.
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If you want more, you have to require more from yourself.
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If you do different, you will have different. If you begin to require more of yourself, that in and of itself is different.
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This is no dress rehearsal.
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Self-acceptance was the foundation of the happiest time in your life and it was the engine that powered the train.
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Life is not a success-only journey. You are going to get beat up along the way. And you’ve got to have the strength of character to get up and get back in the game.
PHIL MCGRAW