You cannot shame or belittle people into changing their behaviors.
BRENE BROWNVulnerability is our most accurate measurement of courage.
More Brene Brown Quotes
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Until we can receive with an open heart, we are never really giving with an open heart.
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We can’t call ourselves free or brave when we keep running from the truth.
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We must be committed to getting back up and beginning again the exact same number of times that we fall, trip, or get pushed down.
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We must learn how to lean into our vulnerability, stay curious, and practice courage.
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There is no justice without accountability.
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If you trade your authenticity for safety, you may experience the following: anxiety, depression, eating disorders, addiction, rage, blame, resentment, and inexplicable grief.
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Nothing has transformed my life more than realizing that it’s a waste of time to evaluate my worthiness by weighing the reaction of the people in the stands.
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Connect. It’s all about collective connection. Look into their eyes.
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Vulnerability is not knowing victory or defeat, it’s understanding the necessity of both; it’s engaging. It’s being all in.
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The purest form of joy comes to us in ordinary moments, and those moments can happen any place where gratitude is alive.
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he broken hearted are the bravest among us. They had the courage to love.
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Be you and serve up some belonging wherever you are.
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We can’t give up on vulnerability. It’s the path back to ourselves and each other.
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Shame is a tool of oppression and dehumanization. I don’t believe shame will ever be an effective social just tool.
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Vulnerability sounds like truth and feels like courage. Truth and courage aren’t always comfortable, but they’re never weakness.
BRENE BROWN