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Brene Brown Quote - Vulnerability is our most accurate measurement of courage.

Vulnerability is our most accurate measurement of courage.

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Accurate Courage Measurement Vulnerable

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Marilyn Monroe Paulo Coelho Abraham Lincoln C. S. Lewis Khalil Gibran Charlie Chaplin Gautama Buddha Isaac Newton

We must learn how to lean into our vulnerability, stay curious, and practice courage.⁣
BRENE BROWN

Courage Curious Lean Learning Practice Stay Vulnerable
What we know matters but who we are matters more.
BRENE BROWN

Courage Identity Inspirational Matter One Liner
Vulnerability is not about winning or losing. It’s having the courage to show up even when you can’t control the outcome.
BRENE BROWN

Control Courage Lose Outcome Show Vulnerable Win
Always straddling the tension and trying not to tap out.⁣
BRENE BROWN

Always Inspirational Tension Try
You are imperfect, you are wired for struggle, but you are worthy of love and belonging.
BRENE BROWN

Belong Imperfection Love Struggle Wired Worth
Anxiety is one of the most contagious emotions – that’s why it always takes down groups of people, not just individuals.⁣⁣
BRENE BROWN

Always Anxiety Contagious Emotion Group Individual People
The dark does not destroy the light; it defines it. It’s our fear of the dark that casts our joy into the shadows.
BRENE BROWN

Darkness Destroy Fear Inspirational Joy Light Shadow
What is true and beautiful for us is always ultimately what is true and beautiful for our people because there is no such thing as one way liberation. ⁣⁣
BRENE BROWN

Always Beautiful Liberty People True Ultimate
Just because someone isn’t willing or able to love us, it doesn’t mean that we are unlovable.
BRENE BROWN

Attitude Deep Healing Love Willing
Nostalgia is also a dangerous form of comparison. Think about how often we compare our lives to a memory that nostalgia has so completely edited that it never really existed.
BRENE BROWN

Comparison Danger Existence Live Memories Nostalgia Thinking
Cruelty is easy, cheap and rampant.
BRENE BROWN

Cheap Cruel Easy One Liner
We can’t call ourselves free or brave when we keep running from the truth.
BRENE BROWN

Brave Call Freedom Ourselves Run Truth
Shame derives its power from being unspeakable.
BRENE BROWN

Derive One Liner Power Shame Speak
Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy – the experiences that make us the most vulnerable.
BRENE BROWN

Anger Belong Embrace Experience Give Up Joy Love Risk Vulnerable
Courage starts with showing up and letting ourselves be seen.
BRENE BROWN

Courage Ourselves Show Start Vulnerable
The universe is not short on wake-up calls. We’re just quick to hit the snooze button.
BRENE BROWN

Button Call Quick Universe Wake Up

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