Vulnerability is not about winning or losing. It’s having the courage to show up even when you can’t control the outcome.
BRENE BROWNThe willingness to show up changes us, It makes us a little braver each time.
More Brene Brown Quotes
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We don’t have to do all of it alone. We were never meant to.
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Authenticity is a collection of choices that we have to make every day. It’s about the choice to show up and be real. The choice to be honest. The choice to let our true selves be seen.
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Courageous leadership is a practice.
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If you trade your authenticity for safety, you may experience the following: anxiety, depression, eating disorders, addiction, rage, blame, resentment, and inexplicable grief.
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There is no justice without accountability.
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The systen is not broken. It was built this way.
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No matter how much we plan and prepare, life calls and we have to answer.
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Fear and anxiety can drive us to become very self-focused.
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You can’t spell wholehearted without A.R.T.
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Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy – the experiences that make us the most vulnerable.
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Vulnerability is our most accurate measurement of courage.
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The willingness to show up changes us, It makes us a little braver each time.
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Talk to yourself like you would talk to someone you love.
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We can’t call ourselves free or brave when we keep running from the truth.
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We either stay sick together or we get well together.
BRENE BROWN