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Brene Brown Quote - The willingness to show up changes us, It makes us a little braver each time.

The willingness to show up changes us, It makes us a little braver each time.

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Brave Change Each Other Inspirational Willing

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Marilyn Monroe Paulo Coelho Abraham Lincoln C. S. Lewis Khalil Gibran Charlie Chaplin Gautama Buddha Isaac Newton

Until we can receive with an open heart, we are never really giving with an open heart.
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We cannot selectively numb emotions, when we numb the painful emotions, we also numb the positive emotions.
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I’ve found what makes children happy doesn’t always prepare them to be courageous, engaged adults.
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Perfectionism is a self destructive and addictive belief system that fuels this primary thought: If I look perfect, and do everything perfectly, I can avoid or minimize the painful feelings of shame, judgment, and blame.
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The willingness to show up changes us, It makes us a little braver each time.
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We need to listen to Black women.
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The universe is not short on wake-up calls. We’re just quick to hit the snooze button.
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Don’t try to win over the haters; you are not a jackass whisperer.
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Only when we are brave enough to explore the darkness will we discover the infinite power of our light.
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Vulnerability is the heart of sport. I love working with coaches and athletes.
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What we know matters but who we are matters more.
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We cultivate love when we allow our most vulnerable and powerful selves to be deeply seen and known, and when we honor the spiritual connection that grows from that offering with trust, respect, kindness and affection.
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Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy – the experiences that make us the most vulnerable.
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Talk to yourself like you would talk to someone you love.
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We’re a nation hungry for more joy: Because we’re starving from a lack of gratitude.
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During a time of deep uncertainty and anxiety – when many of us have struggled to be our best selves all of the time – apologizing has never been more important.⁣
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