Courage is listening, learning, unlearning, knowing when to lead, and knowing when to let others lead.
BRENE BROWNThe willingness to show up changes us, It makes us a little braver each time.
More Brene Brown Quotes
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Those who have a strong sense of love and belonging have the courage to be imperfect.
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We don’t need to do awkward, brave, and kind alone. We were never meant to.
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Who we are and how we engage with the world are much stronger predictors of how our children will do than what we know about parenting.
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Vulnerability is our most accurate measurement of courage.
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Vulnerability is the heart of sport. I love working with coaches and athletes.
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Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy – the experiences that make us the most vulnerable.
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Being held accountable for racism and feeling shame is not the same thing as being shamed.
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Authenticity is a collection of choices that we have to make every day. It’s about the choice to show up and be real. The choice to be honest. The choice to let our true selves be seen.
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I’ve found what makes children happy doesn’t always prepare them to be courageous, engaged adults.
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Be you and serve up some belonging wherever you are.
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Even in our deepest struggles, love, faith and beauty find a way.
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Want to be happy? Stop trying to be perfect.
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Integrity is choosing courage over comfort; choosing what is right over what is fun, fast, or easy; and choosing to practice our values rather than simply professing them.
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Vulnerability is not a victory march, it’s a cold and it’s a broken hallelujah.
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We all have patterned ways of dealing with anxiety that are often set up in our first families. Understanding how and why can set us free.
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