Be you and serve up some belonging wherever you are.
BRENE BROWNThe willingness to show up changes us, It makes us a little braver each time.
More Brene Brown Quotes
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Shame derives its power from being unspeakable.
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What is true and beautiful for us is always ultimately what is true and beautiful for our people because there is no such thing as one way liberation.
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When we screw up or fall down, many of us talk to ourselves in ways that we would never talk to someone we love and respect.
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Anxiety is one of the most contagious emotions – that’s why it always takes down groups of people, not just individuals.
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Always straddling the tension and trying not to tap out.
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Staying vulnerable is a risk we have to take if we want to experience connection.
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Talk about your failures without apologizing.
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Being held accountable for racism and feeling shame is not the same thing as being shamed.
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Nostalgia is also a dangerous form of comparison. Think about how often we compare our lives to a memory that nostalgia has so completely edited that it never really existed.
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This global pandemic is a real case of “getting sick together” or “staying well together.
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You can’t spell wholehearted without A.R.T.
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When I look at narcissism through the vulnerability lens, I see the shame-based fear of being ordinary. I see the fear of never feeling extraordinary enough to be noticed, to be lovable, to belong, or to cultivate a sense of purpose.
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We cultivate love when we allow our most vulnerable and powerful selves to be deeply seen and known, and when we honor the spiritual connection that grows from that offering with trust, respect, kindness and affection.
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Daring Leaders are never silent about hard things.
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What separates privilege from entitlement is gratitude.
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