I think we’re all feeling the “groundlessness” of life right now.
BRENE BROWNI now see how owning our story and loving ourselves through that process is the bravest thing that we will ever do.
More Brene Brown Quotes
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Generosity. Bring all you have. It’s ok to be brave and afraid at the same time.
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Shame is a tool of oppression and dehumanization. I don’t believe shame will ever be an effective social just tool.
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Our ability to live a life of love and meaning, to make the world a braver and kinder place.
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Shame derives its power from being unspeakable.
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The purest form of joy comes to us in ordinary moments, and those moments can happen any place where gratitude is alive.
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Feeling and owning our own shit instead of working it out on others is key.
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Nostalgia is also a dangerous form of comparison. Think about how often we compare our lives to a memory that nostalgia has so completely edited that it never really existed.
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Maybe stories are just data with a soul.
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If you own this story you get to write the ending.
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Love is not something we give or get; it is something that we nurture and grow, a connection that can only be cultivated between two people when it exists within each one of them – we can only love others as much as we love ourselves.
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I’ve found what makes children happy doesn’t always prepare them to be courageous, engaged adults.
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You cannot shame or belittle people into changing their behaviors.
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Vulnerability is not a victory march, it’s a cold and it’s a broken hallelujah.
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When I look at narcissism through the vulnerability lens, I see the shame-based fear of being ordinary. I see the fear of never feeling extraordinary enough to be noticed, to be lovable, to belong, or to cultivate a sense of purpose.
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Imperfections are not inadequacies; they are reminders that we’re all in this together.
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