Courage starts with showing up and letting ourselves be seen.
BRENE BROWNWhat we know matters but who we are matters more.
More Brene Brown Quotes
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Vulnerability is not about winning or losing. It’s having the courage to show up even when you can’t control the outcome.
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We must be committed to getting back up and beginning again the exact same number of times that we fall, trip, or get pushed down.
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Our choices affect everyone around us. There is no such thing as “individual risk” or “individual wellness.
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The universe is not short on wake-up calls. We’re just quick to hit the snooze button.
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Vulnerability is not knowing victory or defeat, it’s understanding the necessity of both; it’s engaging. It’s being all in.
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Just because someone isn’t willing or able to love us, it doesn’t mean that we are unlovable.
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If we can share our story with someone who responds with empathy and understanding, shame can’t survive.
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The willingness to show up changes us, It makes us a little braver each time.
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Our ability to live a life of love and meaning, to make the world a braver and kinder place.
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During a time of deep uncertainty and anxiety – when many of us have struggled to be our best selves all of the time – apologizing has never been more important.
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We can’t give up on vulnerability. It’s the path back to ourselves and each other.
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Talk about your failures without apologizing.
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Vulnerability is the birthplace of innovation, creativity and change.
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Courage is listening, learning, unlearning, knowing when to lead, and knowing when to let others lead.
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Daring to set boundaries is about having the courage to love ourselves even when we risk disappointing others.
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