Our ability to live a life of love and meaning, to make the world a braver and kinder place.
BRENE BROWNIf you trade your authenticity for safety, you may experience the following: anxiety, depression, eating disorders, addiction, rage, blame, resentment, and inexplicable grief.
More Brene Brown Quotes
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Connect. It’s all about collective connection. Look into their eyes.
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Want to be happy? Stop trying to be perfect.
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Courage is like – it’s a habitus, a habit, a virtue: You get it by courageous acts. It’s like you learn to swim by swimming. You learn courage by couraging.
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Shame is a tool of oppression and dehumanization. I don’t believe shame will ever be an effective social just tool.
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Integrity is choosing courage over comfort; choosing what is right over what is fun, fast, or easy; and choosing to practice our values rather than simply professing them.
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Never take yourself too seriously. Laugh, learn, keep it real.
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Courage is listening, learning, unlearning, knowing when to lead, and knowing when to let others lead.
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To love ourselves and support each other in the process of becoming real is perhaps the greatest single act of daring greatly.
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When I look at narcissism through the vulnerability lens, I see the shame-based fear of being ordinary. I see the fear of never feeling extraordinary enough to be noticed, to be lovable, to belong, or to cultivate a sense of purpose.
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I think we’re all feeling the “groundlessness” of life right now.
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During a time of deep uncertainty and anxiety – when many of us have struggled to be our best selves all of the time – apologizing has never been more important.
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What we know matters but who we are matters more.
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Feeling and owning our own shit instead of working it out on others is key.
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Faith is a place of mystery, where we find the courage to believe in what we cannot see and the strength to let go of our fear of uncertainty.
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Courage is listening, learning, unlearning, knowing when to lead, and knowing when to let others lead.
BRENE BROWN