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Brene Brown Quote - If you trade your authenticity for safety, you may experience the following: anxiety, depression, eating disorders, addiction, rage, blame, resentment, and inexplicable grief.

If you trade your authenticity for safety, you may experience the following: anxiety, depression, eating disorders, addiction, rage, blame, resentment, and inexplicable grief.

Related Topics

Anxiety Authenticity Blame Depression Eat Experience Grief Rage Safety Trade

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Courage is contagious.
BRENE BROWN

Contagious Courage One Liner
Shame is a tool of oppression and dehumanization. I don’t believe shame will ever be an effective social just tool. ⁣
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I think we’re all feeling the “groundlessness” of life right now.⁣
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Gratitude. Remember they’re giving you their most precious resource: TIME!
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The purest form of joy comes to us in ordinary moments, and those moments can happen any place where gratitude is alive. ⁣
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If we can share our story with someone who responds with empathy and understanding, shame can’t survive.
BRENE BROWN

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Courage is listening, learning, unlearning, knowing when to lead, and knowing when to let others lead.⁣
BRENE BROWN

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Even in our deepest struggles, love, faith and beauty find a way. ⁣
BRENE BROWN

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I’ve found what makes children happy doesn’t always prepare them to be courageous, engaged adults.
BRENE BROWN

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We’re a nation hungry for more joy: Because we’re starving from a lack of gratitude.
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Vulnerability is not a victory march, it’s a cold and it’s a broken hallelujah.⁣
BRENE BROWN

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Vulnerability is our most accurate measurement of courage.
BRENE BROWN

Accurate Courage Measurement Vulnerable
Fear and anxiety can drive us to become very self-focused.
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Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy – the experiences that make us the most vulnerable.
BRENE BROWN

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Don’t try to win over the haters; you are not a jackass whisperer.
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We must be committed to getting back up and beginning again the exact same number of times that we fall, trip, or get pushed down.⁣
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