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Brene Brown Quote - If you trade your authenticity for safety, you may experience the following: anxiety, depression, eating disorders, addiction, rage, blame, resentment, and inexplicable grief.

If you trade your authenticity for safety, you may experience the following: anxiety, depression, eating disorders, addiction, rage, blame, resentment, and inexplicable grief.

Related Topics

Anxiety Authenticity Blame Depression Eat Experience Grief Rage Safety Trade

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Marilyn Monroe Paulo Coelho Abraham Lincoln C. S. Lewis Khalil Gibran Charlie Chaplin Gautama Buddha Isaac Newton

I am not here to be right.
BRENE BROWN

Attitude Freedom One Liner Right Vulnerable
The universe is not short on wake-up calls. We’re just quick to hit the snooze button.
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Button Call Quick Universe Wake Up
During a time of deep uncertainty and anxiety – when many of us have struggled to be our best selves all of the time – apologizing has never been more important.⁣
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Anxiety Apologize Hard Time Struggle Time Uncertain
Never take yourself too seriously. Laugh, learn, keep it real.
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Inspirational Laugh Learning Life Real Serious Yourself
Nothing has transformed my life more than realizing that it’s a waste of time to evaluate my worthiness by weighing the reaction of the people in the stands.
BRENE BROWN

Evaluation People Reaction Realize Stand Transformation Wasted Time Weigh Worth
No matter how much we plan and prepare, life calls and we have to answer.
BRENE BROWN

Call Deep Life Matter Planning Preparation
Vulnerability is the birthplace of innovation, creativity and change.
BRENE BROWN

Birth Change Creative Innovation Vulnerable
Those who have a strong sense of love and belonging have the courage to be imperfect.
BRENE BROWN

Belong Courage Imperfection Love Sense Strong
Nostalgia is also a dangerous form of comparison. Think about how often we compare our lives to a memory that nostalgia has so completely edited that it never really existed.
BRENE BROWN

Comparison Danger Existence Live Memories Nostalgia Thinking
I’ve found what makes children happy doesn’t always prepare them to be courageous, engaged adults.
BRENE BROWN

Adult Children Courage Engagement Happiness Preparation
We cannot selectively numb emotions, when we numb the painful emotions, we also numb the positive emotions.
BRENE BROWN

Emotion Numb Pain Positive Select
The dark does not destroy the light; it defines it. It’s our fear of the dark that casts our joy into the shadows.
BRENE BROWN

Darkness Destroy Fear Inspirational Joy Light Shadow
Talk about your failures without apologizing.
BRENE BROWN

Apologize Failure Improvement Motivational One Liner Talk
Hope is a function of struggle.
BRENE BROWN

Function Hope One Liner Struggle
We must learn how to lean into our vulnerability, stay curious, and practice courage.⁣
BRENE BROWN

Courage Curious Lean Learning Practice Stay Vulnerable
If we can share our story with someone who responds with empathy and understanding, shame can’t survive.
BRENE BROWN

Empathy Respond Shame Share Story Survival Understand Vulnerable

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