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Brene Brown Quote - If you trade your authenticity for safety, you may experience the following: anxiety, depression, eating disorders, addiction, rage, blame, resentment, and inexplicable grief.

If you trade your authenticity for safety, you may experience the following: anxiety, depression, eating disorders, addiction, rage, blame, resentment, and inexplicable grief.

Related Topics

Anxiety Authenticity Blame Depression Eat Experience Grief Rage Safety Trade

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he broken hearted are the bravest among us. They had the courage to love.
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What separates privilege from entitlement is gratitude.
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Courageous leadership is a practice.
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Imperfections are not inadequacies; they are reminders that we’re all in this together.
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Being held accountable for racism and feeling shame is not the same thing as being shamed.
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Nothing has transformed my life more than realizing that it’s a waste of time to evaluate my worthiness by weighing the reaction of the people in the stands.
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Gratitude. Remember they’re giving you their most precious resource: TIME!
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We can’t give up on vulnerability. It’s the path back to ourselves and each other.
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Learning is hard. Unlearning is harder. Pretending that most of us don’t need to do either when it comes to racism is its own form of violence.
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You cannot shame or belittle people into changing their behaviors.
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Surviving this crisis will take a shift in mindset, and that’s tougher than we think – especially when we’re afraid. ⁣
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Nostalgia is also a dangerous form of comparison. Think about how often we compare our lives to a memory that nostalgia has so completely edited that it never really existed.
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Love is not something we give or get; it is something that we nurture and grow, a connection that can only be cultivated between two people when it exists within each one of them – we can only love others as much as we love ourselves.
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Who we are and how we engage with the world are much stronger predictors of how our children will do than what we know about parenting.
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Our choices affect everyone around us. There is no such thing as “individual risk” or “individual wellness.
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The purest form of joy comes to us in ordinary moments, and those moments can happen any place where gratitude is alive. ⁣
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