Courage is listening, learning, unlearning, knowing when to lead, and knowing when to let others lead.
BRENE BROWNFeeling and owning our own shit instead of working it out on others is key.
More Brene Brown Quotes
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What we know matters but who we are matters more.
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I think we’re all feeling the “groundlessness” of life right now.
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Nothing has transformed my life more than realizing that it’s a waste of time to evaluate my worthiness by weighing the reaction of the people in the stands.
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Surviving this crisis will take a shift in mindset, and that’s tougher than we think – especially when we’re afraid.
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Vulnerability is not knowing victory or defeat, it’s understanding the necessity of both; it’s engaging. It’s being all in.
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Vulnerability is the birthplace of innovation, creativity and change.
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Have you ever struggled with feeling lonely – even when you’re surrounded by people you love? I have. It’s painful and confusing.
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We can’t call ourselves free or brave when we keep running from the truth.
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No matter how much we plan and prepare, life calls and we have to answer.
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Shame is a tool of oppression and dehumanization. I don’t believe shame will ever be an effective social just tool.
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We must learn how to lean into our vulnerability, stay curious, and practice courage.
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Shame, blame, disrespect, betrayal, and the withholding of affection damage the roots from which love grows. Love can only survive these injuries if they are acknowledged, healed and rare.
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This global pandemic is a real case of “getting sick together” or “staying well together.
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Courage is like – it’s a habitus, a habit, a virtue: You get it by courageous acts. It’s like you learn to swim by swimming. You learn courage by couraging.
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What we don’t need in the midst of struggle is shame for being human.
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