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Brene Brown Quote - Feeling and owning our own shit instead of working it out on others is key.

Feeling and owning our own shit instead of working it out on others is key.

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Feeling Key Let Go Positive Shit Work

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Marilyn Monroe Paulo Coelho Abraham Lincoln C. S. Lewis Khalil Gibran Charlie Chaplin Gautama Buddha Isaac Newton

Vulnerability is our most accurate measurement of courage.
BRENE BROWN

Accurate Courage Measurement Vulnerable
Vulnerability sounds like truth and feels like courage. Truth and courage aren’t always comfortable, but they’re never weakness.
BRENE BROWN

Comfortable Courage Feeling Truth Vulnerable Weakness
Those who have a strong sense of love and belonging have the courage to be imperfect.
BRENE BROWN

Belong Courage Imperfection Love Sense Strong
Love is not something we give or get; it is something that we nurture and grow, a connection that can only be cultivated between two people when it exists within each one of them – we can only love others as much as we love ourselves.
BRENE BROWN

Connection Cultivate Existence Giving Growth Love Nuture Ourselves People Self Love
Shame corrodes the very part of us that believes we are capable of change.
BRENE BROWN

Believe Capable Change Shame
We all have patterned ways of dealing with anxiety that are often set up in our first families. Understanding how and why can set us free.⁣⁣
BRENE BROWN

Anxiety Deal Family Freedom Pattern Understand
Vulnerability is the birthplace of innovation, creativity and change.
BRENE BROWN

Birth Change Creative Innovation Vulnerable
Maybe stories are just data with a soul.
BRENE BROWN

Data One Liner Soul Story
We don’t need to do awkward, brave, and kind alone. We were never meant to.
BRENE BROWN

Alone Awkward Brave Kind Need
When we free ourselves, we automatically free everyone around us. ⁣
BRENE BROWN

Automatic Freedom Inspirational Ourselves Peace
Nostalgia is also a dangerous form of comparison. Think about how often we compare our lives to a memory that nostalgia has so completely edited that it never really existed.
BRENE BROWN

Comparison Danger Existence Live Memories Nostalgia Thinking
Cruelty is easy, cheap and rampant.
BRENE BROWN

Cheap Cruel Easy One Liner
Shame derives its power from being unspeakable.
BRENE BROWN

Derive One Liner Power Shame Speak
No matter how much we plan and prepare, life calls and we have to answer.
BRENE BROWN

Call Deep Life Matter Planning Preparation
Daring to set boundaries is about having the courage to love ourselves even when we risk disappointing others.
BRENE BROWN

Boundary Courage Dare Disappointment Ourselves Risk
What we know matters but who we are matters more.
BRENE BROWN

Courage Identity Inspirational Matter One Liner

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