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Brene Brown Quote - Feeling and owning our own shit instead of working it out on others is key.

Feeling and owning our own shit instead of working it out on others is key.

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Feeling Key Let Go Positive Shit Work

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Marilyn Monroe Paulo Coelho Abraham Lincoln C. S. Lewis Khalil Gibran Charlie Chaplin Gautama Buddha Isaac Newton

Courage starts with showing up and letting ourselves be seen.
BRENE BROWN

Courage Ourselves Show Start Vulnerable
Gratitude. Remember they’re giving you their most precious resource: TIME!
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The universe is not short on wake-up calls. We’re just quick to hit the snooze button.
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You are imperfect, you are wired for struggle, but you are worthy of love and belonging.
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I’ve found what makes children happy doesn’t always prepare them to be courageous, engaged adults.
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Shame is the most powerful, master emotion. It’s the fear that we’re not good enough.
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Being held accountable for racism and feeling shame is not the same thing as being shamed.
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The dark does not destroy the light; it defines it. It’s our fear of the dark that casts our joy into the shadows.
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If we can share our story with someone who responds with empathy and understanding, shame can’t survive.
BRENE BROWN

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Vulnerability is the birthplace of innovation, creativity and change.
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Birth Change Creative Innovation Vulnerable
Our choices affect everyone around us. There is no such thing as “individual risk” or “individual wellness.
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Vulnerability is not about winning or losing. It’s having the courage to show up even when you can’t control the outcome.
BRENE BROWN

Control Courage Lose Outcome Show Vulnerable Win
There is no justice without accountability.
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Hope is a function of struggle.
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Fear and anxiety can drive us to become very self-focused.
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When I look at narcissism through the vulnerability lens, I see the shame-based fear of being ordinary. I see the fear of never feeling extraordinary enough to be noticed, to be lovable, to belong, or to cultivate a sense of purpose.
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