Being held accountable for racism and feeling shame is not the same thing as being shamed.
BRENE BROWNWe either stay sick together or we get well together.
More Brene Brown Quotes
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Be you and serve up some belonging wherever you are.
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Gratitude. Remember they’re giving you their most precious resource: TIME!
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Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy – the experiences that make us the most vulnerable.
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We cultivate love when we allow our most vulnerable and powerful selves to be deeply seen and known, and when we honor the spiritual connection that grows from that offering with trust, respect, kindness and affection.
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We must be committed to getting back up and beginning again the exact same number of times that we fall, trip, or get pushed down.
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What we know matters but who we are matters more.
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Integrity is choosing courage over comfort; choosing what is right over what is fun, fast, or easy; and choosing to practice our values rather than simply professing them.
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If you own this story you get to write the ending.
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Daring Leaders are never silent about hard things.
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Shame derives its power from being unspeakable.
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Vulnerability is not a victory march, it’s a cold and it’s a broken hallelujah.
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Vulnerability is our most accurate measurement of courage.
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Connect. It’s all about collective connection. Look into their eyes.
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Anxiety is one of the most contagious emotions – that’s why it always takes down groups of people, not just individuals.
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Courage is like – it’s a habitus, a habit, a virtue: You get it by courageous acts. It’s like you learn to swim by swimming. You learn courage by couraging.
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