We don’t need to do awkward, brave, and kind alone. We were never meant to.
BRENE BROWNWe either stay sick together or we get well together.
More Brene Brown Quotes
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Shame is a tool of oppression and dehumanization. I don’t believe shame will ever be an effective social just tool.
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When we free ourselves, we automatically free everyone around us.
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The systen is not broken. It was built this way.
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Maybe stories are just data with a soul.
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Shame, blame, disrespect, betrayal, and the withholding of affection damage the roots from which love grows. Love can only survive these injuries if they are acknowledged, healed and rare.
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If you trade your authenticity for safety, you may experience the following: anxiety, depression, eating disorders, addiction, rage, blame, resentment, and inexplicable grief.
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Generosity. Bring all you have. It’s ok to be brave and afraid at the same time.
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We can’t give up on vulnerability. It’s the path back to ourselves and each other.
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Even in our deepest struggles, love, faith and beauty find a way.
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Have you ever struggled with feeling lonely – even when you’re surrounded by people you love? I have. It’s painful and confusing.
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Want to be happy? Stop trying to be perfect.
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The willingness to show up changes us, It makes us a little braver each time.
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Don’t try to win over the haters; you are not a jackass whisperer.
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What is true and beautiful for us is always ultimately what is true and beautiful for our people because there is no such thing as one way liberation.
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Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy – the experiences that make us the most vulnerable.
BRENE BROWN