You cannot shame or belittle people into changing their behaviors.
BRENE BROWNWe either stay sick together or we get well together.
More Brene Brown Quotes
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We don’t have to do all of it alone. We were never meant to.
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Our choices affect everyone around us. There is no such thing as “individual risk” or “individual wellness.
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Cruelty is easy, cheap and rampant.
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If you own this story you get to write the ending.
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We don’t need to do awkward, brave, and kind alone. We were never meant to.
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Until we can receive with an open heart, we are never really giving with an open heart.
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Vulnerability is the heart of sport. I love working with coaches and athletes.
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Don’t try to win over the haters; you are not a jackass whisperer.
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Integrity is choosing courage over comfort; choosing what is right over what is fun, fast, or easy; and choosing to practice our values rather than simply professing them.
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Never take yourself too seriously. Laugh, learn, keep it real.
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Being held accountable for racism and feeling shame is not the same thing as being shamed.
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Nothing has transformed my life more than realizing that it’s a waste of time to evaluate my worthiness by weighing the reaction of the people in the stands.
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Anxiety is one of the most contagious emotions – that’s why it always takes down groups of people, not just individuals.
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Hope is a function of struggle.
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Vulnerability is not a victory march, it’s a cold and it’s a broken hallelujah.
BRENE BROWN