Love is not something we give or get; it is something that we nurture and grow, a connection that can only be cultivated between two people when it exists within each one of them – we can only love others as much as we love ourselves.
BRENE BROWNWe all have patterned ways of dealing with anxiety that are often set up in our first families. Understanding how and why can set us free.
More Brene Brown Quotes
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Courage is listening, learning, unlearning, knowing when to lead, and knowing when to let others lead.
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Courage is like – it’s a habitus, a habit, a virtue: You get it by courageous acts. It’s like you learn to swim by swimming. You learn courage by couraging.
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We either stay sick together or we get well together.
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Social distancing doesn’t have to mean social disconnection.
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The purest form of joy comes to us in ordinary moments, and those moments can happen any place where gratitude is alive.
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Staying vulnerable is a risk we have to take if we want to experience connection.
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Courageous leadership is a practice.
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What is true and beautiful for us is always ultimately what is true and beautiful for our people because there is no such thing as one way liberation.
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I now see how owning our story and loving ourselves through that process is the bravest thing that we will ever do.
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Shame corrodes the very part of us that believes we are capable of change.
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To love ourselves and support each other in the process of becoming real is perhaps the greatest single act of daring greatly.
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Vulnerability is not a victory march, it’s a cold and it’s a broken hallelujah.
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Fear and anxiety can drive us to become very self-focused.
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I think we’re all feeling the “groundlessness” of life right now.
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Who we are and how we engage with the world are much stronger predictors of how our children will do than what we know about parenting.
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