Vulnerability is not a victory march, it’s a cold and it’s a broken hallelujah.
BRENE BROWNWe all have patterned ways of dealing with anxiety that are often set up in our first families. Understanding how and why can set us free.
More Brene Brown Quotes
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Vulnerability is not about winning or losing. It’s having the courage to show up even when you can’t control the outcome.
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Maybe stories are just data with a soul.
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Shame corrodes the very part of us that believes we are capable of change.
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Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy – the experiences that make us the most vulnerable.
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I am not here to be right.
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We can’t call ourselves free or brave when we keep running from the truth.
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This global pandemic is a real case of “getting sick together” or “staying well together.
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If you own this story you get to write the ending.
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Social distancing doesn’t have to mean social disconnection.
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You cannot shame or belittle people into changing their behaviors.
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I now see how owning our story and loving ourselves through that process is the bravest thing that we will ever do.
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Being held accountable for racism and feeling shame is not the same thing as being shamed.
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Love is a powerful form of vulnerability and if you replace the word love with vulnerability in that line, it’s just as true.
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We cultivate love when we allow our most vulnerable and powerful selves to be deeply seen and known, and when we honor the spiritual connection that grows from that offering with trust, respect, kindness and affection.
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Daring Leaders are never silent about hard things.
BRENE BROWN