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Brene Brown Quote - I think we’re all feeling the “groundlessness” of life right now.⁣

I think we’re all feeling the “groundlessness” of life right now.⁣

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Feeling Hard Time Struggle

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Daring to set boundaries is about having the courage to love ourselves even when we risk disappointing others.
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Until we can receive with an open heart, we are never really giving with an open heart.
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The purest form of joy comes to us in ordinary moments, and those moments can happen any place where gratitude is alive. ⁣
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Even in our deepest struggles, love, faith and beauty find a way. ⁣
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We either stay sick together or we get well together.
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Vulnerability is not knowing victory or defeat, it’s understanding the necessity of both; it’s engaging. It’s being all in.
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Talk about your failures without apologizing.
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Nostalgia is also a dangerous form of comparison. Think about how often we compare our lives to a memory that nostalgia has so completely edited that it never really existed.
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When we screw up or fall down, many of us talk to ourselves in ways that we would never talk to someone we love and respect.
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Want to be happy? Stop trying to be perfect.
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Courage is contagious.
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Imperfections are not inadequacies; they are reminders that we’re all in this together.
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Staying vulnerable is a risk we have to take if we want to experience connection.
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Nothing has transformed my life more than realizing that it’s a waste of time to evaluate my worthiness by weighing the reaction of the people in the stands.
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Anxiety is one of the most contagious emotions – that’s why it always takes down groups of people, not just individuals.⁣⁣
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Courage starts with showing up and letting ourselves be seen.
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