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Brene Brown Quote - Don’t try to win over the haters; you are not a jackass whisperer.

Don’t try to win over the haters; you are not a jackass whisperer.

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Hater Revenge Try Win

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During a time of deep uncertainty and anxiety – when many of us have struggled to be our best selves all of the time – apologizing has never been more important.⁣
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Anxiety Apologize Hard Time Struggle Time Uncertain
The willingness to show up changes us, It makes us a little braver each time.
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Brave Change Each Other Inspirational Willing
Shame, blame, disrespect, betrayal, and the withholding of affection damage the roots from which love grows. Love can only survive these injuries if they are acknowledged, healed and rare.
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Acknowledge Affection Betrayal Blame Damage Disrespect Growth Injury Love Rare Root Shame Survival
When we free ourselves, we automatically free everyone around us. ⁣
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Generosity. Bring all you have. It’s ok to be brave and afraid at the same time.
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Perfectionism is a self destructive and addictive belief system that fuels this primary thought: If I look perfect, and do everything perfectly, I can avoid or minimize the painful feelings of shame, judgment, and blame.
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Addiction Belief Blame Destruction Judgement Look Perfection Shame System Vulnerable
Love is not something we give or get; it is something that we nurture and grow, a connection that can only be cultivated between two people when it exists within each one of them – we can only love others as much as we love ourselves.
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Connection Cultivate Existence Giving Growth Love Nuture Ourselves People Self Love
This global pandemic is a real case of “getting sick together” or “staying well together.
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Covid-19 Ill Pandemic Sick Stay Togetherness Well
Being held accountable for racism and feeling shame is not the same thing as being shamed.
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Want to be happy? Stop trying to be perfect.
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We cannot selectively numb emotions, when we numb the painful emotions, we also numb the positive emotions.
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If we can share our story with someone who responds with empathy and understanding, shame can’t survive.
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Courageous leadership is a practice.
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I now see how owning our story and loving ourselves through that process is the bravest thing that we will ever do.
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When we screw up or fall down, many of us talk to ourselves in ways that we would never talk to someone we love and respect.
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Shame is the most powerful, master emotion. It’s the fear that we’re not good enough.
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Emotion Enough Fear Master Powerful Shame

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