Our choices affect everyone around us. There is no such thing as “individual risk” or “individual wellness.
BRENE BROWNJust because someone isn’t willing or able to love us, it doesn’t mean that we are unlovable.
More Brene Brown Quotes
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What we know matters but who we are matters more.
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Generosity. Bring all you have. It’s ok to be brave and afraid at the same time.
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If we can share our story with someone who responds with empathy and understanding, shame can’t survive.
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Talk to yourself like you would talk to someone you love.
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We don’t need to do awkward, brave, and kind alone. We were never meant to.
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Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy – the experiences that make us the most vulnerable.
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If you own this story you get to write the ending.
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What we don’t need in the midst of struggle is shame for being human.
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Cruelty is easy, cheap and rampant.
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No matter how much we plan and prepare, life calls and we have to answer.
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Nothing has transformed my life more than realizing that it’s a waste of time to evaluate my worthiness by weighing the reaction of the people in the stands.
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Who we are and how we engage with the world are much stronger predictors of how our children will do than what we know about parenting.
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Courageous leadership is a practice.
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Our ability to live a life of love and meaning, to make the world a braver and kinder place.
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Perfectionism is a self destructive and addictive belief system that fuels this primary thought: If I look perfect, and do everything perfectly, I can avoid or minimize the painful feelings of shame, judgment, and blame.
BRENE BROWN







