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Brene Brown Quote - Vulnerability is not knowing victory or defeat, it’s understanding the necessity of both; it’s engaging. It’s being all in.

Vulnerability is not knowing victory or defeat, it’s understanding the necessity of both; it’s engaging. It’s being all in.

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Defeat Engagement Necessary Understand Victory Vulnerable

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Marilyn Monroe Paulo Coelho Abraham Lincoln C. S. Lewis Khalil Gibran Charlie Chaplin Gautama Buddha Isaac Newton

Vulnerability is not knowing victory or defeat, it’s understanding the necessity of both; it’s engaging. It’s being all in.
BRENE BROWN

Defeat Engagement Necessary Understand Victory Vulnerable
You cannot shame or belittle people into changing their behaviors.
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Behaviour Change People Shame
If you trade your authenticity for safety, you may experience the following: anxiety, depression, eating disorders, addiction, rage, blame, resentment, and inexplicable grief.
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We cannot selectively numb emotions, when we numb the painful emotions, we also numb the positive emotions.
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Emotion Numb Pain Positive Select
This global pandemic is a real case of “getting sick together” or “staying well together.
BRENE BROWN

Covid-19 Ill Pandemic Sick Stay Togetherness Well
There is no justice without accountability.
BRENE BROWN

Account Justice One Liner
Social distancing doesn’t have to mean social disconnection.
BRENE BROWN

Connection Social Social Distance
Anxiety is one of the most contagious emotions – that’s why it always takes down groups of people, not just individuals.⁣⁣
BRENE BROWN

Always Anxiety Contagious Emotion Group Individual People
You are imperfect, you are wired for struggle, but you are worthy of love and belonging.
BRENE BROWN

Belong Imperfection Love Struggle Wired Worth
What we know matters but who we are matters more.
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Courage Identity Inspirational Matter One Liner
I’ve found what makes children happy doesn’t always prepare them to be courageous, engaged adults.
BRENE BROWN

Adult Children Courage Engagement Happiness Preparation
We cultivate love when we allow our most vulnerable and powerful selves to be deeply seen and known, and when we honor the spiritual connection that grows from that offering with trust, respect, kindness and affection.
BRENE BROWN

Allow Connection Cultivate Honour Love Powerful Spiritual Vulnerable
Vulnerability is not about winning or losing. It’s having the courage to show up even when you can’t control the outcome.
BRENE BROWN

Control Courage Lose Outcome Show Vulnerable Win
Courage starts with showing up and letting ourselves be seen.
BRENE BROWN

Courage Ourselves Show Start Vulnerable
Only when we are brave enough to explore the darkness will we discover the infinite power of our light.
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Brave Darkness Discover Enough Explore Infinite Light Motivational Power
Daring to set boundaries is about having the courage to love ourselves even when we risk disappointing others.
BRENE BROWN

Boundary Courage Dare Disappointment Ourselves Risk

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