Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy – the experiences that make us the most vulnerable.
BRENE BROWNVulnerability is not knowing victory or defeat, it’s understanding the necessity of both; it’s engaging. It’s being all in.
More Brene Brown Quotes
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Nothing has transformed my life more than realizing that it’s a waste of time to evaluate my worthiness by weighing the reaction of the people in the stands.
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If you trade your authenticity for safety, you may experience the following: anxiety, depression, eating disorders, addiction, rage, blame, resentment, and inexplicable grief.
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Just because someone isn’t willing or able to love us, it doesn’t mean that we are unlovable.
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Our ability to live a life of love and meaning, to make the world a braver and kinder place.
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Social distancing doesn’t have to mean social disconnection.
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Imperfections are not inadequacies; they are reminders that we’re all in this together.
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Vulnerability is our most accurate measurement of courage.
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We need to listen to Black women.
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Vulnerability is the birthplace of innovation, creativity and change.
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Courage is contagious.
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Vulnerability sounds like truth and feels like courage. Truth and courage aren’t always comfortable, but they’re never weakness.
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Surviving this crisis will take a shift in mindset, and that’s tougher than we think – especially when we’re afraid.
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Until we can receive with an open heart, we are never really giving with an open heart.
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Those who have a strong sense of love and belonging have the courage to be imperfect.
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Courage is like – it’s a habitus, a habit, a virtue: You get it by courageous acts. It’s like you learn to swim by swimming. You learn courage by couraging.
BRENE BROWN







