The willingness to show up changes us, It makes us a little braver each time.
BRENE BROWNVulnerability is not knowing victory or defeat, it’s understanding the necessity of both; it’s engaging. It’s being all in.
More Brene Brown Quotes
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Staying vulnerable is a risk we have to take if we want to experience connection.
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Shame derives its power from being unspeakable.
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Courage is contagious.
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Never take yourself too seriously. Laugh, learn, keep it real.
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Vulnerability is the heart of sport. I love working with coaches and athletes.
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When we screw up or fall down, many of us talk to ourselves in ways that we would never talk to someone we love and respect.
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I am not here to be right.
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Courageous leadership is a practice.
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Love is not something we give or get; it is something that we nurture and grow, a connection that can only be cultivated between two people when it exists within each one of them – we can only love others as much as we love ourselves.
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We don’t need to do awkward, brave, and kind alone. We were never meant to.
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What we know matters but who we are matters more.
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Shame is a tool of oppression and dehumanization. I don’t believe shame will ever be an effective social just tool.
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Want to be happy? Stop trying to be perfect.
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Our ability to live a life of love and meaning, to make the world a braver and kinder place.
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Until we can receive with an open heart, we are never really giving with an open heart.
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