We don’t need to do awkward, brave, and kind alone. We were never meant to.
BRENE BROWNVulnerability is not knowing victory or defeat, it’s understanding the necessity of both; it’s engaging. It’s being all in.
More Brene Brown Quotes
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Imperfections are not inadequacies; they are reminders that we’re all in this together.
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The universe is not short on wake-up calls. We’re just quick to hit the snooze button.
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Vulnerability is our most accurate measurement of courage.
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I now see how owning our story and loving ourselves through that process is the bravest thing that we will ever do.
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What we know matters but who we are matters more.
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Our choices affect everyone around us. There is no such thing as “individual risk” or “individual wellness.
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Always straddling the tension and trying not to tap out.
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Faith is a place of mystery, where we find the courage to believe in what we cannot see and the strength to let go of our fear of uncertainty.
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Shame, blame, disrespect, betrayal, and the withholding of affection damage the roots from which love grows. Love can only survive these injuries if they are acknowledged, healed and rare.
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Courage is listening, learning, unlearning, knowing when to lead, and knowing when to let others lead.
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We all have patterned ways of dealing with anxiety that are often set up in our first families. Understanding how and why can set us free.
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Have you ever struggled with feeling lonely – even when you’re surrounded by people you love? I have. It’s painful and confusing.
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You cannot shame or belittle people into changing their behaviors.
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If you own this story you get to write the ending.
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What is true and beautiful for us is always ultimately what is true and beautiful for our people because there is no such thing as one way liberation.
BRENE BROWN