Talk to yourself like you would talk to someone you love.
BRENE BROWNPerfectionism is a self destructive and addictive belief system that fuels this primary thought: If I look perfect, and do everything perfectly, I can avoid or minimize the painful feelings of shame, judgment, and blame.
More Brene Brown Quotes
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You are imperfect, you are wired for struggle, but you are worthy of love and belonging.
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Connect. It’s all about collective connection. Look into their eyes.
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When we free ourselves, we automatically free everyone around us.
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If you own this story you get to write the ending.
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Be you and serve up some belonging wherever you are.
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Talk about your failures without apologizing.
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We cultivate love when we allow our most vulnerable and powerful selves to be deeply seen and known, and when we honor the spiritual connection that grows from that offering with trust, respect, kindness and affection.
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Surviving this crisis will take a shift in mindset, and that’s tougher than we think – especially when we’re afraid.
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We must be committed to getting back up and beginning again the exact same number of times that we fall, trip, or get pushed down.
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Courage is like – it’s a habitus, a habit, a virtue: You get it by courageous acts. It’s like you learn to swim by swimming. You learn courage by couraging.
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Those who have a strong sense of love and belonging have the courage to be imperfect.
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I think we’re all feeling the “groundlessness” of life right now.
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Faith is a place of mystery, where we find the courage to believe in what we cannot see and the strength to let go of our fear of uncertainty.
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Hope is a function of struggle.
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Only when we are brave enough to explore the darkness will we discover the infinite power of our light.
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