What we know matters but who we are matters more.
BRENE BROWNPerfectionism is a self destructive and addictive belief system that fuels this primary thought: If I look perfect, and do everything perfectly, I can avoid or minimize the painful feelings of shame, judgment, and blame.
More Brene Brown Quotes
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Vulnerability sounds like truth and feels like courage. Truth and courage aren’t always comfortable, but they’re never weakness.
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Fear and anxiety can drive us to become very self-focused.
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Imperfections are not inadequacies; they are reminders that we’re all in this together.
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Hope is a function of struggle.
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Only when we are brave enough to explore the darkness will we discover the infinite power of our light.
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What we know matters but who we are matters more.
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Social distancing doesn’t have to mean social disconnection.
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The purest form of joy comes to us in ordinary moments, and those moments can happen any place where gratitude is alive.
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You cannot shame or belittle people into changing their behaviors.
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Vulnerability is not knowing victory or defeat, it’s understanding the necessity of both; it’s engaging. It’s being all in.
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Talk to yourself like you would talk to someone you love.
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You can’t spell wholehearted without A.R.T.
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We must learn how to lean into our vulnerability, stay curious, and practice courage.
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There is no justice without accountability.
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Vulnerability is the birthplace of innovation, creativity and change.
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