Faith is a place of mystery, where we find the courage to believe in what we cannot see and the strength to let go of our fear of uncertainty.
BRENE BROWNPerfectionism is a self destructive and addictive belief system that fuels this primary thought: If I look perfect, and do everything perfectly, I can avoid or minimize the painful feelings of shame, judgment, and blame.
More Brene Brown Quotes
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We don’t need to do awkward, brave, and kind alone. We were never meant to.
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We cannot selectively numb emotions, when we numb the painful emotions, we also numb the positive emotions.
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Connect. It’s all about collective connection. Look into their eyes.
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We need to listen to Black women.
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Love is not something we give or get; it is something that we nurture and grow, a connection that can only be cultivated between two people when it exists within each one of them – we can only love others as much as we love ourselves.
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Authenticity is a collection of choices that we have to make every day. It’s about the choice to show up and be real. The choice to be honest. The choice to let our true selves be seen.
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The dark does not destroy the light; it defines it. It’s our fear of the dark that casts our joy into the shadows.
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Vulnerability is not knowing victory or defeat, it’s understanding the necessity of both; it’s engaging. It’s being all in.
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Shame is the most powerful, master emotion. It’s the fear that we’re not good enough.
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I’ve found what makes children happy doesn’t always prepare them to be courageous, engaged adults.
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What separates privilege from entitlement is gratitude.
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Anxiety is one of the most contagious emotions – that’s why it always takes down groups of people, not just individuals.
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Gratitude. Remember they’re giving you their most precious resource: TIME!
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When we screw up or fall down, many of us talk to ourselves in ways that we would never talk to someone we love and respect.
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What we know matters but who we are matters more.
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