I am not here to be right.
BRENE BROWNPerfectionism is a self destructive and addictive belief system that fuels this primary thought: If I look perfect, and do everything perfectly, I can avoid or minimize the painful feelings of shame, judgment, and blame.
More Brene Brown Quotes
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We must be committed to getting back up and beginning again the exact same number of times that we fall, trip, or get pushed down.
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Surviving this crisis will take a shift in mindset, and that’s tougher than we think – especially when we’re afraid.
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Those who have a strong sense of love and belonging have the courage to be imperfect.
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When we free ourselves, we automatically free everyone around us.
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Hope is a function of struggle.
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During a time of deep uncertainty and anxiety – when many of us have struggled to be our best selves all of the time – apologizing has never been more important.
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I now see how owning our story and loving ourselves through that process is the bravest thing that we will ever do.
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What we don’t need in the midst of struggle is shame for being human.
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We cannot selectively numb emotions, when we numb the painful emotions, we also numb the positive emotions.
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Courageous leadership is a practice.
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We either stay sick together or we get well together.
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Have you ever struggled with feeling lonely – even when you’re surrounded by people you love? I have. It’s painful and confusing.
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You cannot shame or belittle people into changing their behaviors.
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Integrity is choosing courage over comfort; choosing what is right over what is fun, fast, or easy; and choosing to practice our values rather than simply professing them.
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We cultivate love when we allow our most vulnerable and powerful selves to be deeply seen and known, and when we honor the spiritual connection that grows from that offering with trust, respect, kindness and affection.
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