Vulnerability is our most accurate measurement of courage.
BRENE BROWNTo love ourselves and support each other in the process of becoming real is perhaps the greatest single act of daring greatly.
More Brene Brown Quotes
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Authenticity is a collection of choices that we have to make every day. It’s about the choice to show up and be real. The choice to be honest. The choice to let our true selves be seen.
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We need to listen to Black women.
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Being held accountable for racism and feeling shame is not the same thing as being shamed.
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Hope is a function of struggle.
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What separates privilege from entitlement is gratitude.
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Who we are and how we engage with the world are much stronger predictors of how our children will do than what we know about parenting.
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Perfectionism is a self destructive and addictive belief system that fuels this primary thought: If I look perfect, and do everything perfectly, I can avoid or minimize the painful feelings of shame, judgment, and blame.
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The willingness to show up changes us, It makes us a little braver each time.
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Those who have a strong sense of love and belonging have the courage to be imperfect.
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Talk about your failures without apologizing.
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Generosity. Bring all you have. It’s ok to be brave and afraid at the same time.
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Courage is listening, learning, unlearning, knowing when to lead, and knowing when to let others lead.
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Our choices affect everyone around us. There is no such thing as “individual risk” or “individual wellness.
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he broken hearted are the bravest among us. They had the courage to love.
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Be you and serve up some belonging wherever you are.
BRENE BROWN