We’re a nation hungry for more joy: Because we’re starving from a lack of gratitude.
BRENE BROWNTo love ourselves and support each other in the process of becoming real is perhaps the greatest single act of daring greatly.
More Brene Brown Quotes
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If we can share our story with someone who responds with empathy and understanding, shame can’t survive.
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The willingness to show up changes us, It makes us a little braver each time.
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What we know matters but who we are matters more.
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Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy – the experiences that make us the most vulnerable.
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Maybe stories are just data with a soul.
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When we screw up or fall down, many of us talk to ourselves in ways that we would never talk to someone we love and respect.
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Love is a powerful form of vulnerability and if you replace the word love with vulnerability in that line, it’s just as true.
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Those who have a strong sense of love and belonging have the courage to be imperfect.
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Daring to set boundaries is about having the courage to love ourselves even when we risk disappointing others.
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We cultivate love when we allow our most vulnerable and powerful selves to be deeply seen and known, and when we honor the spiritual connection that grows from that offering with trust, respect, kindness and affection.
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If you trade your authenticity for safety, you may experience the following: anxiety, depression, eating disorders, addiction, rage, blame, resentment, and inexplicable grief.
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he broken hearted are the bravest among us. They had the courage to love.
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Don’t try to win over the haters; you are not a jackass whisperer.
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Fear and anxiety can drive us to become very self-focused.
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Until we can receive with an open heart, we are never really giving with an open heart.
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