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Brene Brown Quote - We cannot selectively numb emotions, when we numb the painful emotions, we also numb the positive emotions.

We cannot selectively numb emotions, when we numb the painful emotions, we also numb the positive emotions.

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Emotion Numb Pain Positive Select

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I’ve found what makes children happy doesn’t always prepare them to be courageous, engaged adults.
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We’re a nation hungry for more joy: Because we’re starving from a lack of gratitude.
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The purest form of joy comes to us in ordinary moments, and those moments can happen any place where gratitude is alive. ⁣
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Nothing has transformed my life more than realizing that it’s a waste of time to evaluate my worthiness by weighing the reaction of the people in the stands.
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