Only when we are brave enough to explore the darkness will we discover the infinite power of our light.
BRENE BROWNWhen we free ourselves, we automatically free everyone around us.
More Brene Brown Quotes
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I’ve found what makes children happy doesn’t always prepare them to be courageous, engaged adults.
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Perfectionism is a self destructive and addictive belief system that fuels this primary thought: If I look perfect, and do everything perfectly, I can avoid or minimize the painful feelings of shame, judgment, and blame.
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We must be committed to getting back up and beginning again the exact same number of times that we fall, trip, or get pushed down.
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We cultivate love when we allow our most vulnerable and powerful selves to be deeply seen and known, and when we honor the spiritual connection that grows from that offering with trust, respect, kindness and affection.
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Learning is hard. Unlearning is harder. Pretending that most of us don’t need to do either when it comes to racism is its own form of violence.
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Vulnerability is our most accurate measurement of courage.
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Gratitude. Remember they’re giving you their most precious resource: TIME!
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Faith is a place of mystery, where we find the courage to believe in what we cannot see and the strength to let go of our fear of uncertainty.
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Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy – the experiences that make us the most vulnerable.
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Courage is contagious.
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During a time of deep uncertainty and anxiety – when many of us have struggled to be our best selves all of the time – apologizing has never been more important.
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What we know matters but who we are matters more.
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Authenticity is a collection of choices that we have to make every day. It’s about the choice to show up and be real. The choice to be honest. The choice to let our true selves be seen.
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Those who have a strong sense of love and belonging have the courage to be imperfect.
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What we know matters but who we are matters more.
BRENE BROWN