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Brene Brown Quote - When we free ourselves, we automatically free everyone around us. ⁣

When we free ourselves, we automatically free everyone around us. ⁣

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Automatic Freedom Inspirational Ourselves Peace

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Marilyn Monroe Paulo Coelho Abraham Lincoln C. S. Lewis Khalil Gibran Charlie Chaplin Gautama Buddha Isaac Newton

Staying vulnerable is a risk we have to take if we want to experience connection.
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Connection Experience Inspirational Risk Stay Vulnerable Want
Vulnerability is not knowing victory or defeat, it’s understanding the necessity of both; it’s engaging. It’s being all in.
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Defeat Engagement Necessary Understand Victory Vulnerable
Only when we are brave enough to explore the darkness will we discover the infinite power of our light.
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The universe is not short on wake-up calls. We’re just quick to hit the snooze button.
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Shame, blame, disrespect, betrayal, and the withholding of affection damage the roots from which love grows. Love can only survive these injuries if they are acknowledged, healed and rare.
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Acknowledge Affection Betrayal Blame Damage Disrespect Growth Injury Love Rare Root Shame Survival
You can’t spell wholehearted without A.R.T.
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Art Heart Inspirational One Liner
To love ourselves and support each other in the process of becoming real is perhaps the greatest single act of daring greatly.
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Dare Each Other Greatness Love Ourselves Process Self Love Support
We can’t call ourselves free or brave when we keep running from the truth.
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Brave Call Freedom Ourselves Run Truth
Shame is a tool of oppression and dehumanization. I don’t believe shame will ever be an effective social just tool. ⁣
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Believe Effective Oppression Shame Social Tool
Talk to yourself like you would talk to someone you love.
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If we can share our story with someone who responds with empathy and understanding, shame can’t survive.
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Empathy Respond Shame Share Story Survival Understand Vulnerable
You are imperfect, you are wired for struggle, but you are worthy of love and belonging.
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Belong Imperfection Love Struggle Wired Worth
Anxiety is one of the most contagious emotions – that’s why it always takes down groups of people, not just individuals.⁣⁣
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Always Anxiety Contagious Emotion Group Individual People
Those who have a strong sense of love and belonging have the courage to be imperfect.
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Belong Courage Imperfection Love Sense Strong
Love is not something we give or get; it is something that we nurture and grow, a connection that can only be cultivated between two people when it exists within each one of them – we can only love others as much as we love ourselves.
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Connection Cultivate Existence Giving Growth Love Nuture Ourselves People Self Love
Surviving this crisis will take a shift in mindset, and that’s tougher than we think – especially when we’re afraid. ⁣
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Afraid Covid-19 Crises Especially Mindset Survival Thinking Tough

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