Our choices affect everyone around us. There is no such thing as “individual risk” or “individual wellness.
BRENE BROWNFear and anxiety can drive us to become very self-focused.
More Brene Brown Quotes
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he broken hearted are the bravest among us. They had the courage to love.
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Courage is listening, learning, unlearning, knowing when to lead, and knowing when to let others lead.
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Have you ever struggled with feeling lonely – even when you’re surrounded by people you love? I have. It’s painful and confusing.
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Don’t try to win over the haters; you are not a jackass whisperer.
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I now see how owning our story and loving ourselves through that process is the bravest thing that we will ever do.
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Learning is hard. Unlearning is harder. Pretending that most of us don’t need to do either when it comes to racism is its own form of violence.
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Feeling and owning our own shit instead of working it out on others is key.
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Gratitude. Remember they’re giving you their most precious resource: TIME!
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Cruelty is easy, cheap and rampant.
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We’re a nation hungry for more joy: Because we’re starving from a lack of gratitude.
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Integrity is choosing courage over comfort; choosing what is right over what is fun, fast, or easy; and choosing to practice our values rather than simply professing them.
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Connect. It’s all about collective connection. Look into their eyes.
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What is true and beautiful for us is always ultimately what is true and beautiful for our people because there is no such thing as one way liberation.
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You can’t spell wholehearted without A.R.T.
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To love ourselves and support each other in the process of becoming real is perhaps the greatest single act of daring greatly.
BRENE BROWN