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Brene Brown Quote - Fear and anxiety can drive us to become very self-focused.

Fear and anxiety can drive us to become very self-focused.

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Anxiety Covid-19 Drive Fear Focus

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Integrity is choosing courage over comfort; choosing what is right over what is fun, fast, or easy; and choosing to practice our values rather than simply professing them.
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Choose Courage Easy Fast Integrity Practice Right Value
Perfectionism is a self destructive and addictive belief system that fuels this primary thought: If I look perfect, and do everything perfectly, I can avoid or minimize the painful feelings of shame, judgment, and blame.
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Vulnerability is the birthplace of innovation, creativity and change.
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The purest form of joy comes to us in ordinary moments, and those moments can happen any place where gratitude is alive. ⁣
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Daring Leaders are never silent about hard things.
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Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy – the experiences that make us the most vulnerable.
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Cruelty is easy, cheap and rampant.
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Cheap Cruel Easy One Liner
Vulnerability is not a victory march, it’s a cold and it’s a broken hallelujah.⁣
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Broken Cold Victory Vulnerable
If you own this story you get to write the ending.
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The systen is not broken. It was built this way.
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Daring to set boundaries is about having the courage to love ourselves even when we risk disappointing others.
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Courage starts with showing up and letting ourselves be seen.
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Courage is listening, learning, unlearning, knowing when to lead, and knowing when to let others lead.⁣
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Who we are and how we engage with the world are much stronger predictors of how our children will do than what we know about parenting.
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Vulnerability is our most accurate measurement of courage.
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We need to listen to Black women.
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