Social distancing doesn’t have to mean social disconnection.
BRENE BROWNFear and anxiety can drive us to become very self-focused.
More Brene Brown Quotes
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Gratitude. Remember they’re giving you their most precious resource: TIME!
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There is no justice without accountability.
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Vulnerability is not a victory march, it’s a cold and it’s a broken hallelujah.
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What is true and beautiful for us is always ultimately what is true and beautiful for our people because there is no such thing as one way liberation.
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When we free ourselves, we automatically free everyone around us.
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Learning is hard. Unlearning is harder. Pretending that most of us don’t need to do either when it comes to racism is its own form of violence.
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What we don’t need in the midst of struggle is shame for being human.
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We cannot selectively numb emotions, when we numb the painful emotions, we also numb the positive emotions.
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The purest form of joy comes to us in ordinary moments, and those moments can happen any place where gratitude is alive.
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Connect. It’s all about collective connection. Look into their eyes.
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We don’t need to do awkward, brave, and kind alone. We were never meant to.
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You cannot shame or belittle people into changing their behaviors.
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What we know matters but who we are matters more.
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We can’t give up on vulnerability. It’s the path back to ourselves and each other.
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I am not here to be right.
BRENE BROWN