Just because someone isn’t willing or able to love us, it doesn’t mean that we are unlovable.
BRENE BROWNFear and anxiety can drive us to become very self-focused.
More Brene Brown Quotes
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When we screw up or fall down, many of us talk to ourselves in ways that we would never talk to someone we love and respect.
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Surviving this crisis will take a shift in mindset, and that’s tougher than we think – especially when we’re afraid.
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You are imperfect, you are wired for struggle, but you are worthy of love and belonging.
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No matter how much we plan and prepare, life calls and we have to answer.
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Faith is a place of mystery, where we find the courage to believe in what we cannot see and the strength to let go of our fear of uncertainty.
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We cultivate love when we allow our most vulnerable and powerful selves to be deeply seen and known, and when we honor the spiritual connection that grows from that offering with trust, respect, kindness and affection.
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Our choices affect everyone around us. There is no such thing as “individual risk” or “individual wellness.
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Shame derives its power from being unspeakable.
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I’ve found what makes children happy doesn’t always prepare them to be courageous, engaged adults.
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Hope is a function of struggle.
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What is true and beautiful for us is always ultimately what is true and beautiful for our people because there is no such thing as one way liberation.
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Vulnerability is our most accurate measurement of courage.
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Want to be happy? Stop trying to be perfect.
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Shame, blame, disrespect, betrayal, and the withholding of affection damage the roots from which love grows. Love can only survive these injuries if they are acknowledged, healed and rare.
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Imperfections are not inadequacies; they are reminders that we’re all in this together.
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