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Brene Brown Quote - Fear and anxiety can drive us to become very self-focused.

Fear and anxiety can drive us to become very self-focused.

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Fear and anxiety can drive us to become very self-focused.
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If we can share our story with someone who responds with empathy and understanding, shame can’t survive.
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Our ability to live a life of love and meaning, to make the world a braver and kinder place.
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We must learn how to lean into our vulnerability, stay curious, and practice courage.⁣
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What we don’t need in the midst of struggle is shame for being human.
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Talk to yourself like you would talk to someone you love.
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Vulnerability sounds like truth and feels like courage. Truth and courage aren’t always comfortable, but they’re never weakness.
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Vulnerability is the birthplace of innovation, creativity and change.
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Cruelty is easy, cheap and rampant.
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