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Relaxation: In. Every. Pose. There. Should. Be. Repose.

B.K.S. Iyengar

Life means to be living.Problems will always be there. When they arise navigate through them with yoga- don’t take a break.
B.K.S. IYENGAR

Inspiring Mean Yoga
I don’t stretch my body as if it is an object. I do yoga from the self towards the body, not the other way around.
B.K.S. IYENGAR

Body Self Yoga
Is it necessary to practice all these asanas, further and further? Is it necessary to develop scientific researches further and further? To a yogi, the body is a laboratory, a field of experiments and perpetual researches.
B.K.S. IYENGAR

Body Practice Research
The highest point of yesterday should be the lowest point of today
B.K.S. IYENGAR

Today Yesterday Yoga
When the restlessness of the mind, intellect and self is stilled through the practice of Yoga, the yogi by the grace of the Spirit within himself finds fulfillment.
B.K.S. IYENGAR

Practice Self Yoga
Do to your capacity. Always strive to extend your capacity. Ten minutes today, after a few days, twelve minutes. Master that, then again extend.
B.K.S. IYENGAR

Strive Today Twelve
Relaxation: In. Every. Pose. There. Should. Be. Repose.
B.K.S. IYENGAR

Pose Relaxation Repose
Health is a state of complete harmony of the body, mind and spirit.
B.K.S. IYENGAR

Body Health Mind Soul
As breath stills our mind, our energies are free to unhook from the senses and bend inward.
B.K.S. IYENGAR

Energy Inward Mind
My Maman told me that only the crazy ones and the passionate ones accomplish anything in life.
B.K.S. IYENGAR

Accomplish Crazy Passionate
Ignorance has no beginning, but it has an end. There is a beginning but no end to knowledge.
B.K.S. IYENGAR

End Ignorance Knowledge
It is through the alignment of the body that I discovered the alignment of my mind, self, and intelligence.
B.K.S. IYENGAR

Inspiring Life Yoga
By persistent and sustained practice, anyone and everyone can make the yoga journey and reach the goal of illumination and freedom.
B.K.S. IYENGAR

Illumination Journey Yoga
There is a universal reality in ourselves that aligns us with a universal reality that is everywhere.
B.K.S. IYENGAR

Everywhere Ourselves Reality Universal
Do not allow past experiences to be imprinted on your mind. Perform asana each time with a fresh mind and with a fresh approach.
B.K.S. IYENGAR

Asana Mind Past
Asana is perfect firmness of body, steadiness of intelligence, and benevolence of spirit.
B.K.S. IYENGAR

Asana Body Perfect

Relaxation: In. Every. Pose. There. Should. Be. Repose.

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Relaxation: In. Every. Pose. There. Should. Be. Repose.

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