Be inspired but not proud.
B.K.S. IYENGARRelaxation: In. Every. Pose. There. Should. Be. Repose.
More B.K.S. Iyengar Quotes
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Yoga teaches us to cure what need not be endured and endure what cannot be cured.
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As breath stills our mind, our energies are free to unhook from the senses and bend inward.
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Do not aim low, you will miss the mark. Aim high and you will be on a threshold of bliss.
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Do not allow past experiences to be imprinted on your mind. Perform asana each time with a fresh mind and with a fresh approach.
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It took me whole decades to appreciate the depth and true value of yoga. Sacred texts supported my discoveries, but it was not they that signposted the way. What I learned through yoga, I found out through yoga.
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It is through the body that everything comes to the mind. It is through and with your body that you have to reach realization of being a spark of divinity. How can we neglect the temple of the spirit?
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The back is like a frame, the front body, the painting that it throws into relief.
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Yoga is when every cell of the body sings the song of the soul.
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My Maman told me that only the crazy ones and the passionate ones accomplish anything in life.
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During inhalation, the breath should move exactly like clouds spreading in the sky.
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The yogi cannot be afraid to die, because he has brought life to every cell of his body. We are afraid to die, because we are afraid we have not lived. The yogi has lived.
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Yoga is the method by which the restless mind is calmed And the energy directed into constructive channels.
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You exist without the feeling of existence.
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You must purge yourself before finding faults in others. When you see a mistake in somebody else, try to find if you are making the same mistake. This is the way to take judgment and to turn it into improvement.
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Yoga uses the body to discipline the mind and to reach the soul.
B.K.S. IYENGAR