Yoga is like music: the rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life.
B.K.S. IYENGARRelaxation: In. Every. Pose. There. Should. Be. Repose.
More B.K.S. Iyengar Quotes
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The flexibility we gain in asana is the living symbol of the suppleness we gain in relation to life’s problems and challenges.
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Classics postures, when practiced with discrimination and awareness, bring the body, mind, and consciousness into a single, harmonious whole.
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Sirsasana the king of all asanas and the reasons are not hard to find.
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The body is your temple. Keep it pure and clean for the soul to reside in.
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Don’t practice for cosmetic beauty, practice for cosmic beauty. Practice for inner beauty and inner light.
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As breath stills our mind, our energies are free to unhook from the senses and bend inward.
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Love begets courage, moderation creates abundance and humility generates power. Courage without love is brutish. Abundance without moderation leads to over-indulgence and decay. Power without humility breeds arrogance and tyranny.
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Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame.
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The study of asana is not about mastering posture. It’s about using posture to understand and transform yourself.
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The yogi cannot be afraid to die, because he has brought life to every cell of his body. We are afraid to die, because we are afraid we have not lived. The yogi has lived.
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Knowledge of yoga is no substitute for practice.
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The lotus grows in muddy waters but this flower does not show any trace of it: So we have to live in the world.
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Yoga has a threefold impact on health. It keeps healthy people healthy, it inhibits the development of diseases, and it aids recovery from ill health.
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The aim of yoga is to calm the chaos of conflicting impulses.
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Action is movement with intelligence. The world is filled with movement. What the world needs is more conscious movement, more action.
B.K.S. IYENGAR