From Freedom of the Body comes Freedom of the Mind and then Ultimate Freedom!
B.K.S. IYENGARAs a mighty river which when properly harnessed by dams and canals, creates a vast reservoir of water, prevents famine and provides abundant power for industry; so also the mind, when controlled, provides a reservoir of peace and generates abundant energy for the human uplift.
More B.K.S. Iyengar Quotes
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Balance in the body is the foundation for balance in life.
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I am standing on my own altar; The poses are my prayers.
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It is through the body that everything comes to the mind. It is through and with your body that you have to reach realization of being a spark of divinity. How can we neglect the temple of the spirit?
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Classics postures, when practiced with discrimination and awareness, bring the body, mind, and consciousness into a single, harmonious whole.
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Do to your capacity. Always strive to extend your capacity. Ten minutes today, after a few days, twelve minutes. Master that, then again extend.
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Training of the mind and body leads to awareness of the soul
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Asanas penetrate deep into each layer of the body and ultimately into the consciousness itself.
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Yoga is the golden key that unlocks the door to peace, tranquility and joy.
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Learning is as much an art as teaching
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Love begets courage, moderation creates abundance and humility generates power. Courage without love is brutish. Abundance without moderation leads to over-indulgence and decay. Power without humility breeds arrogance and tyranny.
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Yoga cultivates the ways of maintaining a balanced attitude in day-to-day life and endows skill in the performance of one’s actions.
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I think overall the majority of people who are practicing it as a subject are following the right line. For the aberration, don’t blame yoga or the whole community of yogis
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Yoga allows you to find a new kind of freedom that you may not have known even existed.
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When you inhale, you are taking the strength from God. When you exhale, it represents the service you are giving to the world.
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When you are practicing, do not just do that for the sake of doing. Learn to reflect while you are practising. Make your mind and brain observe and relearn what you are doing. Doing is mechanical; learning is dynamic.
B.K.S. IYENGAR