These are our neighbours, our co-workers, friends’ children, the problem is closer than you think, but so is the solution.
PHIL MCGRAWYou can’t change what you don’t acknowledge.
More Phil McGraw Quotes
-
-
If we were all just alike, one of us wouldn’t be necessary.
PHIL MCGRAW -
At the end of the day, whether or not those people are comfortable with how you’re living your life doesn’t matter. What matters is whether you’re comfortable with it.
PHIL MCGRAW -
The only difference between you and someone you envy is you settled for less
PHIL MCGRAW -
Sometimes you make the right decision, sometimes you make the decision right.
PHIL MCGRAW -
You’re FAT – and don’t try to sugarcoat it, because you’ll just eat that, too.
PHIL MCGRAW -
When you choose the behaviour, you choose the consequence.
PHIL MCGRAW -
The truth doesn’t have versions, it just is.
PHIL MCGRAW -
Self-acceptance was the foundation of the happiest time in your life and it was the engine that powered the train.
PHIL MCGRAW -
You must learn that you do not have to be angry just because you have the right to be.
PHIL MCGRAW -
Anger is nothing more than an outward expression of hurt, fear and frustration
PHIL MCGRAW -
We teach people how to treat us.
PHIL MCGRAW -
You wouldn’t worry so much about what other people thought about you if you knew how seldom they did.
PHIL MCGRAW -
Sometimes you win and sometimes you learn.
PHIL MCGRAW -
The past is over, the future hasn’t happened yet, the only time is right now. This can be your threshold moment of change. The next year of your life is going to go by whether you’re doing something about your weight or not. Now,
PHIL MCGRAW -
First, you’re going to have to stop using food for anything other than nutrition. You cannot continue to use food to celebrate, or as a companion, or for entertainment, or comfort. You cannot medicate yourself, your mood, or pain with food.
PHIL MCGRAW