Pain is the price you pay for resisting life.
PHIL MCGRAWSmugglin’ that by me? That’s like tryin’ to smuggle sunrise past a rooster.
More Phil McGraw Quotes
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Isn’t it amazing how easily you can cheat yourself out of the right choices by convincing yourself that you deserve the wrong ones? It’s highly illogical when you think about it. You deserve a better life, you deserve better health, and you deserve to lose weight.
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Do you want to be right or do you want to be happy?
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We are what we repeatedly do. Excellence, then, is not an act, but a habit
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If you ever get started on the right path to change, there is one important precondition you have to meet. You must rid yourself of that gnawing and overpowering sense of urgency and panic that always seems to appear on the scene.
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Life is not a success-only journey. You are going to get beat up along the way. And you’ve got to have the strength of character to get up and get back in the game.
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There are some sick people in this world
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Common sense needs to be more common.
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When you choose the behaviour, you choose the consequence.
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The past is over, the future hasn’t happened yet, the only time is right now. This can be your threshold moment of change. The next year of your life is going to go by whether you’re doing something about your weight or not. Now,
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Take the high road, there’s a lot less traffic up there.
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These are our neighbours, our co-workers, friends’ children, the problem is closer than you think, but so is the solution.
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Drama and crisis are currency to them because they love the power to make people react. They thrive on a good fight, a good scandal, a good drama.
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If you want more, you have to require more from yourself.
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You’re FAT – and don’t try to sugarcoat it, because you’ll just eat that, too.
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You can’t change what you don’t acknowledge.
PHIL MCGRAW