Shame is the most powerful, master emotion. It’s the fear that we’re not good enough.
BRENE BROWNVulnerability is our most accurate measurement of courage.
More Brene Brown Quotes
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Fear and anxiety can drive us to become very self-focused.
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What is true and beautiful for us is always ultimately what is true and beautiful for our people because there is no such thing as one way liberation.
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What we know matters but who we are matters more.
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During a time of deep uncertainty and anxiety – when many of us have struggled to be our best selves all of the time – apologizing has never been more important.
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Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy – the experiences that make us the most vulnerable.
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We either stay sick together or we get well together.
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Shame derives its power from being unspeakable.
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Being held accountable for racism and feeling shame is not the same thing as being shamed.
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Be you and serve up some belonging wherever you are.
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If you own this story you get to write the ending.
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Connect. It’s all about collective connection. Look into their eyes.
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Only when we are brave enough to explore the darkness will we discover the infinite power of our light.
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Vulnerability is not knowing victory or defeat, it’s understanding the necessity of both; it’s engaging. It’s being all in.
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Authenticity is a collection of choices that we have to make every day. It’s about the choice to show up and be real. The choice to be honest. The choice to let our true selves be seen.
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Vulnerability is the birthplace of innovation, creativity and change.
BRENE BROWN







