Vulnerability is our most accurate measurement of courage.
BRENE BROWNVulnerability is our most accurate measurement of courage.
More Brene Brown Quotes
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Vulnerability is the birthplace of innovation, creativity and change.
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We cultivate love when we allow our most vulnerable and powerful selves to be deeply seen and known, and when we honor the spiritual connection that grows from that offering with trust, respect, kindness and affection.
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Anxiety is one of the most contagious emotions – that’s why it always takes down groups of people, not just individuals.
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Cruelty is easy, cheap and rampant.
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Until we can receive with an open heart, we are never really giving with an open heart.
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Courage is contagious.
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No matter how much we plan and prepare, life calls and we have to answer.
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The systen is not broken. It was built this way.
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Surviving this crisis will take a shift in mindset, and that’s tougher than we think – especially when we’re afraid.
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Even in our deepest struggles, love, faith and beauty find a way.
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Courage is like – it’s a habitus, a habit, a virtue: You get it by courageous acts. It’s like you learn to swim by swimming. You learn courage by couraging.
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Vulnerability is not about winning or losing. It’s having the courage to show up even when you can’t control the outcome.
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Generosity. Bring all you have. It’s ok to be brave and afraid at the same time.
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What separates privilege from entitlement is gratitude.
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We can’t call ourselves free or brave when we keep running from the truth.
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Vulnerability is not knowing victory or defeat, it’s understanding the necessity of both; it’s engaging. It’s being all in.
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This global pandemic is a real case of “getting sick together” or “staying well together.
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Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy – the experiences that make us the most vulnerable.
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During a time of deep uncertainty and anxiety – when many of us have struggled to be our best selves all of the time – apologizing has never been more important.
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Nostalgia is also a dangerous form of comparison. Think about how often we compare our lives to a memory that nostalgia has so completely edited that it never really existed.
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Only when we are brave enough to explore the darkness will we discover the infinite power of our light.
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The universe is not short on wake-up calls. We’re just quick to hit the snooze button.
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We can’t give up on vulnerability. It’s the path back to ourselves and each other.
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I now see how owning our story and loving ourselves through that process is the bravest thing that we will ever do.
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Never take yourself too seriously. Laugh, learn, keep it real.
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Nothing has transformed my life more than realizing that it’s a waste of time to evaluate my worthiness by weighing the reaction of the people in the stands.
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